<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2653743428532313273</id><updated>2012-02-03T13:59:00.540-08:00</updated><category term='faq'/><title type='text'>catherine-trammell</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://catherine-trammell.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default?start-index=101&amp;max-results=100'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1203</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1939684085977990528</id><published>2012-02-03T13:59:00.000-08:00</published><updated>2012-02-03T13:59:00.600-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I need to know if he likes me!!!?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Before i start, i wanna make sure everyone knows that i know him, he goes to my school, hes not some random kid on facebook hahaha. Anyways, so me and this guy had a thing over the summer, and we hung out a lot and stuff. So he has been chatting me for the past two days. He was like how&amp;#039;ve you been and stuff like that. But we have talked recently and stuff. Anyways like chatted me the link to this picture of the two of us from the summer, and he was like "CHECK IT OUT" i was like sweet pic, he was like (:. Also, somehow justin bieber came up(yeah i love him) but yeah i was like you have to go to the movie, and he was like if you come with me. So yeah now were gonna go to see the Justin Bieber movie together lmfao. I just wanna know if there is any way he could like me again? Cause i think i like him now.. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on I need to know if he likes me!!!?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;If he&amp;#039;s going to see the Justin Bieber movie, he LIKES you. Unless he just wants to see the movie. Which means he don&amp;#039;t like girls. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1939684085977990528?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1939684085977990528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1939684085977990528'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2012/02/i-need-to-know-if-he-likes-me.html' title='I need to know if he likes me!!!?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-4278792355677676338</id><published>2012-01-27T06:26:00.000-08:00</published><updated>2012-01-27T06:26:00.553-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>For those who speak Italian?</title><content type='html'>Hi, I am trying to write a letter to my cousins in Italy, but I need some help. If possible, can you please translate these few phrases for me? Thank you!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;1. I have been thinking of you, and hope you are doing well. &lt;br/&gt;&lt;br /&gt;(Is it correct to say "Stavo pensando di te?")&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;2. I can&amp;#039;t believe how fast the time is going by. Believe it or not, I haven&amp;#039;t even taken down my Christmas decorations!!!!!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;3. It seems like Samuele is a very busy little boy! &lt;br/&gt;&lt;br /&gt;(What is the right word for "busy?" Is it "preoccupato?" Samuele is in preschool, but takes part in a lot of activities...so I mean "busy" in that sense).&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;4. We keep his picture in a frame on our refrigerator.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Any help would be appreciated. Thanks! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on For those who speak Italian?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;1. Ti ho pensato tanto, spero che tu stia bene ("stavo pensando di te" is not correct, you could say "stavo pensando a te" or "ti stavo pensando")&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;2. Non riesco a credere che il tempo passi cosi velocemente. Che tu ci creda o no non ho ancora messo via gli addobbi di Natale!!!!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;3. Sembra che Samuele sia un ragazzino molto occupato/attivo!!! (preoccupato means worried...I&amp;#039;d rather say occupato =busy or attivo = active)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;4. Teniamo la sua fotografia in un portafoto sul frigorifero. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-4278792355677676338?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4278792355677676338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4278792355677676338'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2012/01/for-those-who-speak-italian.html' title='For those who speak Italian?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5094682777786003187</id><published>2012-01-17T21:19:00.000-08:00</published><updated>2012-01-17T21:19:00.468-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Will this make my dog lose weight?</title><content type='html'>He&amp;#039;s 8 years old, beagle/basset/coonhound mix and he&amp;#039;s about 10 pounds overweight. i kinda give him too many treats :- / i feel bad because i know the extra treats are bad for him, but i just cant resist that cute begging face!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;will he lose weight i he eats 2 cups of Holistic Health diet dog food everyday and i walk him 30-45 minutes a day? he doesn&amp;#039;t like to play unless its for food and he&amp;#039;s very lazy except for the walks. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Will this make my dog lose weight?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Stop the treats. Don&amp;#039;t feel bad, just stop. He will lose weight if you feed him fewer calories than he burns. If you have been feeding him the same food for a while and he is not losing weight, cut the amount by 25% until he is at his ideal weight, then increase only slightly lest he become fat again. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5094682777786003187?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5094682777786003187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5094682777786003187'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2012/01/will-this-make-my-dog-lose-weight.html' title='Will this make my dog lose weight?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1458585218396742958</id><published>2012-01-11T20:20:00.000-08:00</published><updated>2012-01-11T20:20:01.812-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What does the R stand for in 14kt r gold?</title><content type='html'>I saw it on a necklace and i was curious, it also said Italy on it if that helps at all. Oh yea, and if ive posted this in the wrong category please suggest the correct one.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thank you for your time. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What does the R stand for in 14kt r gold?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;If i&amp;#039;m not mistaken, it stands for Rose Gold. I don&amp;#039;t think there even is red gold &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1458585218396742958?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1458585218396742958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1458585218396742958'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2012/01/what-does-r-stand-for-in-14kt-r-gold.html' title='What does the R stand for in 14kt r gold?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2734023611553350222</id><published>2012-01-09T03:34:00.000-08:00</published><updated>2012-01-09T03:34:00.510-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Don't You Think B. o.B Got Better Lyrics Than Drake?</title><content type='html'>I Think So ! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Don't You Think B.o.B Got Better Lyrics Than Drake?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;@ kidkid moe yeah you can they both sing and rap and came up at the same time ...&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;except bobby ray can rap and sing better than drake (without autotune) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2734023611553350222?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2734023611553350222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2734023611553350222'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2012/01/don-you-think-b-ob-got-better-lyrics.html' title='Don&amp;#39;t You Think B. o.B Got Better Lyrics Than Drake?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5370281741663546097</id><published>2012-01-06T23:27:00.000-08:00</published><updated>2012-01-06T23:27:00.100-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Good video game idea? Please comment =)?</title><content type='html'>I was thinking of a game and its about football hooliganism it&amp;#039;s based in London, England and your a young man who loves football and you get dragged into the football hooligan scene.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You first start off as just a fan then get chased by a group of hooligans who are from your rival side then you run into your hooligan gang who back you up and beat up the group who chased you and since you get into a fight (could use this as a tutorial scene) you get taken back to the pub and get pissed and become friends with most of the lads who are part of the hooligan group.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;As the game goes on you start to go up through the ranks, and have to buy certain clothes and get tattoos and attend the gym also spray your teams badge over other teams pubs (bars) to get respect the more respect you earn the quicker you go up through the ranks. you could be able to get a haircut, buy clothes, get fat, big or small... go out to clubs with friends and pull girls or provoke a punch up in a club and fight with bouncers. Also you would be able to do side missions such as beat the boyfriend up or trash the car or even a bouncer mission where you throw out or beat up drunken idiots or get involved a fight on the dance floor. The map itself would be on a large scale so you would have to catch a train, bus or even drive yourself up to the other grounds that would be dotted all over London doesn&amp;#039;t have to be London but based on it, should be more teams than what London actually has. Plus there should be missions where you go to Italy or Poland for the European games and run around in a place like Rome for example and get chased by Italian police instead of British.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;There shouldn&amp;#039;t be any guns in the game because that would kill the fun of a 50 on 50 ruck where as if you had a firearm you could just shoot everyone and it would be over within 2 minutes but if your fighting it would last alot longer meaning the game would last alot longer.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The multiplayer would be fantastic where you could join a team and fight others or make yours up and play with your friends against another group of friends.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I can only imagine a game like this and have much more ideas than what ive put down today, I&amp;#039;m thinking of a game like the Warriors on the PS2 but on a larger scale, with English hooligans and not with the cheesy American vest wearing slime balls.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;What you think? Is it good enough to put forward to a game developing company?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thanks. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Good video game idea? Please comment =)?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Sounds like a toned down, crappy GTA spin off IMO. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5370281741663546097?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5370281741663546097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5370281741663546097'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2012/01/good-video-game-idea-please-comment.html' title='Good video game idea? Please comment =)?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7513540220637266840</id><published>2011-10-04T22:30:00.000-07:00</published><updated>2011-10-04T22:30:01.950-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do you have any easy low fat recipes....for example here a couple....?</title><content type='html'>I have been on a diet and lost 35lbs so far, I am SO TIRED of eating the same ole thing.. I want some new and EASY recipes that are low fat and low sugar would be nice (if not thats ok, I will use splenda). Like these I can share with you...Cake: one cake mix (use dry powder only) mix in a can of diet soda, bake and eat!!! its that easy (dark soda for dark cake, clear soda for white cake) or use ground turkey instead of hamburger in tacos with fat free sour cream and wheat shells. Or chicken breast and veggies(fresh or frozen) in a baking foil bag, bake, open bag, eat *be sure to add a pototo cut in half, then you can use fat free squirt butter and sour cream for a great baked pototo. You get the point.... enjoy these and send me some new ones PLEASE!!!!! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Do you have any easy low fat recipes....for example here a couple....?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Go to www.sparkpeople.com&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;They give you a menu planner and fitness planner. They track calories, carbs etc...They have demos on the exercises too. The exercises explain which part of body it targets. They have great recipes along with the calories etc...You get support from members and experts. Best of all it is free!!!&lt;br/&gt;&lt;br /&gt;Real neat site.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Have fun.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;God bless! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7513540220637266840?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7513540220637266840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7513540220637266840'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/10/do-you-have-any-easy-low-fat-recipesfor.html' title='Do you have any easy low fat recipes....for example here a couple....?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2980818016706272353</id><published>2011-09-30T08:12:00.000-07:00</published><updated>2011-09-30T08:12:00.326-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I'm a patrol at my school and was wondering....?</title><content type='html'>We have Spaghetti Night where patrols serve the people who buy tickets pasta and stuff and dessert. My mom is in charge, and needs help to find a picture to put for the banner thingie. A picture that has something like an Italian man eating pasta or a picture of an Italian man in Italy or something. If you can please help find a picture over the web or something and send me the web address. P.S.-- I already seached google but I didn&amp;#039;t know any keyword to use.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Also I go to an advanced math and SS group, and I&amp;#039;m doing the project on William Shakespere and I really need a website that explains a lot about why hes so famous. But please focus more on the first problem. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on I'm a patrol at my school and was wondering....?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;now i can&amp;#039;t find it again. i saved it but I need an email to send it to. I have my messenger going and don&amp;#039;t have to go to work for a couple of hours. I can send it to you that way. Otherwise. go to Yahoo start page and click on images, then put "spaghetti" in the search bar. There are about 40 pages to fish thru. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2980818016706272353?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2980818016706272353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2980818016706272353'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/i-patrol-at-my-school-and-was-wondering.html' title='I&amp;#39;m a patrol at my school and was wondering....?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1095103018951823122</id><published>2011-09-30T01:52:00.000-07:00</published><updated>2011-09-30T01:52:00.209-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>A great diet and fitness plan?</title><content type='html'>I&amp;#039;m 13 years old. I&amp;#039;m 5 feet 7inches and I weigh about 130 pounds. I wish to lose around 10 or so pounds. Does anybody know a good routine to do so. And about food to eat. I have a little bit of trouble with because I&amp;#039;m allergic to milk and soy. Does anybody know any low calorie recipes that don&amp;#039;t contain any milk or soy products? If you have a low calorie product that says to add milk I can add rice milk. Thanks in advance! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on A great diet and fitness plan?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I am on the South Beach Diet and I have lost 70 pounds on it. I just follow almost exactly the diet in the book. Maybe you can get the book at the library or buy it at Barnes and Noble. I lost weight by walking on the treadmill about three times a week for at least 30 minutes just listening to my ipod or watching tv. Occasionally I will do the Elliptical Machine but not on the highest level. I did not have a membership to a gym for a month or two so I did laps at the mall and would walk up to an hour or more at the mall. I weighed about 200 pounds and lost about 70 pounds on this diet, plus exercizing. I lost it eating, fish ( baked, not fried, if you really can&amp;#039;t get it baked then fried would prob be okay), greek or mediteranean salads, boiled veggies, small snacks ( one snack serving between meals such as about 10 nuts, a granola bar, crackers), I rarely drank alcohol and drank very little caffeine as part of the South Beach diet, also eating low fat yogurt as snacks ( not fat free, cuz fat free is not reccommended by the South Beach Diet), no bread, no pasta.&lt;br/&gt;&lt;br /&gt;I lost a lot of weight on this diet and I am 5 feet 8 inches.&lt;br/&gt;&lt;br /&gt;I reccomend trying it and following it to the best of your ability should help a lot. Also just walking whenever it can be fit in really made a huge difference (I used an ipod with tons of high energy motivating music)&lt;br/&gt;&lt;br /&gt;good luck to you &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1095103018951823122?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1095103018951823122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1095103018951823122'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/great-diet-and-fitness-plan.html' title='A great diet and fitness plan?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-117017078520623490</id><published>2011-09-25T22:49:00.000-07:00</published><updated>2011-09-25T22:49:00.378-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Best rap/ hip hop songs?</title><content type='html'>something like lil wayne, drake, stuff like that give me a list with the name of song and who it is by, thanks !!! going on a road trip, looking for something i can turn the volume up all the way on &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Best rap/ hip hop songs?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Yes - Lil Wayne ft. Pharrell&lt;br/&gt;&lt;br /&gt;Lemonade - Gucci Mane&lt;br/&gt;&lt;br /&gt;Women Lie, Men Lie - Yo Gotti&lt;br/&gt;&lt;br /&gt;Lean - Lupe Fiasco&lt;br/&gt;&lt;br /&gt;Grizzly - Ludacris&lt;br/&gt;&lt;br /&gt;I Don&amp;#039;t Like the Look of It - Lil Wayne and Gudda Gudda&lt;br/&gt;&lt;br /&gt;Friday the 13th - JD Era&lt;br/&gt;&lt;br /&gt;What It Is - Kanye West&lt;br/&gt;&lt;br /&gt;On To the Next One - Jay Z&lt;br/&gt;&lt;br /&gt;Not Afraid - Eminem&lt;br/&gt;&lt;br /&gt;Till I Collapse - Eminem&lt;br/&gt;&lt;br /&gt;Pretty Girls - Wale&lt;br/&gt;&lt;br /&gt;Unstoppable - Drake&lt;br/&gt;&lt;br /&gt;Beamer, Benz, Or Bentley - Lloyd Banks&lt;br/&gt;&lt;br /&gt;Here Comes Trouble - Maino&lt;br/&gt;&lt;br /&gt;Transformers Freestyle - Yo Gotti &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-117017078520623490?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/117017078520623490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/117017078520623490'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/best-rap-hip-hop-songs.html' title='Best rap/ hip hop songs?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-668474060478241257</id><published>2011-09-24T14:14:00.000-07:00</published><updated>2011-09-24T14:14:00.768-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What do you think of these Drake remixes?</title><content type='html'>Check them out here:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="http://soundcloud.com/groups/drake-remixes-mashups" rel="nofollow"&gt;http://soundcloud.com/groups/drake-remix…&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Please answer this question! I&amp;#039;d really like to know. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What do you think of these Drake remixes?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Sweet, &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-668474060478241257?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/668474060478241257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/668474060478241257'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/what-do-you-think-of-these-drake.html' title='What do you think of these Drake remixes?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1889522626241740948</id><published>2011-09-24T02:12:00.000-07:00</published><updated>2011-09-24T02:12:00.582-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How is my diet/workout plan, will i get thin for summer?</title><content type='html'>so i am 140 pounds and 5&amp;#039;2... i&amp;#039;m 16 if my age is important :) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;so i&amp;#039;m trying to lose weight and i want to just be healthy overall.. so what do you think of my workotu plan, will i see a difference by summer? I have fat on my tummy, arms, and thighs &amp;gt;.&amp;lt; &lt;br/&gt;&lt;br /&gt;im just trying to slim up so i can sport a bikini proudly. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;for FOOD: i&amp;#039;m cutting out all soda and junk (cake, fastfood, cookies, chips), and trying to eat anythign that&amp;#039;s "fresh" or eat granola bars as snack for school. the only thing i&amp;#039;m not cutting out is nutella haha, i dont want to stop cold turkey. But i switched soda for all natural fruitjuice with bubbly water so it&amp;#039;s kinda similar to soda, but healthier. OH and im drinking TONS of water each day and green tea. i&amp;#039;m trying to eat more fruits and veggies too. as for breakfast lunch and dinner, ill eat whatevers laying around for breakfast so that it&amp;#039;ll fill me up, for lunch and dinner ill eat what my family is eating which is usually rice and vegetables (though watching my portions!). my family is asian so brown rice is not an option lol, so i&amp;#039;ll just eat a tiny bit of white rice and tons of vegetable and fish side dishes.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;WORKOUT: i&amp;#039;ll jog on the treadmill for an hour everyday, and every other day i&amp;#039;ll do strengthening exercises (like pushups, lunges, leg lifts, dumbells). OH and i&amp;#039;m trying to learn dance routines each week haha (im not a dancer, but its fun to learn off of youtube). i&amp;#039;m also planning on walking home from school everyday (about a 40 minute walk...) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;so do you think i&amp;#039;ll see an improvement if i do this? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How is my diet/workout plan, will i get thin for summer?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;For sure! Sounds like you have a great attitude, and a really good plan laid out. Not going cold turkey will help you stick to it, make sure you do lots of stretches before you work out though, you don&amp;#039;t want to injure yourself. Do allow yourself treats every once in a while, and make sure you are getting enough calories to keep your metabolism going. Learning dance routines sounds fun, I might try that myself :) Good luck, but I have a feeing you won&amp;#039;t need it :D &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1889522626241740948?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1889522626241740948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1889522626241740948'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/how-is-my-dietworkout-plan-will-i-get.html' title='How is my diet/workout plan, will i get thin for summer?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2011539567649997344</id><published>2011-09-20T08:58:00.000-07:00</published><updated>2011-09-20T08:58:00.310-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Based on these names, what types of people do you imagine? (Part 2)</title><content type='html'>&lt;br/&gt;&lt;br /&gt;I posted a question like this before with different names, and all the responses were very interesting. A lot of the names I listed were taken from people I know, and it was pretty weird how well some of the responses described them. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Please DO NOT read other people&amp;#039;s responses before you answer, and just go with the first thing that pops into your head.&lt;br/&gt;&lt;br /&gt;Be as specific as you like. You can describe just the physical appearance, or personality traits or both. It doesn&amp;#039;t matter.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Dillon-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Zach-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Jesse-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thomas-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Warren-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Cameron-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Jeffrey-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Drake-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Kayla-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Shayna-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Caleb-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Earl-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thurston-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Josiah-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Trent-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Charlotte-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Jordan-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Alexandra-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Anthony-&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Cody- &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Based on these names, what types of people do you imagine? (Part 2)&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;minnows and seagow. a lot of bums &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2011539567649997344?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2011539567649997344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2011539567649997344'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/based-on-these-names-what-types-of.html' title='Based on these names, what types of people do you imagine? (Part 2)'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8537307018663733742</id><published>2011-09-14T13:24:00.000-07:00</published><updated>2011-09-14T13:24:00.431-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Are there in London any cheap bad&amp;breakfast for the summertime?</title><content type='html'>I come from Italy &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Are there in London any cheap bad&amp;breakfast for the summertime?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;yes euro hotel at clapham common.&lt;br/&gt;&lt;br /&gt;dirt cheap clean and good transport links&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Euro Hotel Clapham, 80-81 Clapham Common South Side Londres SW4 9DJ &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8537307018663733742?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8537307018663733742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8537307018663733742'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/are-there-in-london-any-cheap-bad-for.html' title='Are there in London any cheap bad&amp;amp;breakfast for the summertime?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1719831793460642595</id><published>2011-09-07T21:41:00.000-07:00</published><updated>2011-09-07T21:41:00.408-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Where can i watch FIFA world cup 2010 draw? what's the name of the song?</title><content type='html'>i was watching FIFA world cup 2010 draw at school. they was doing the final draw i think 4 teams in 8 groups. Do y&amp;#039;all know what&amp;#039;s the name of the song on the FIFA World cup when they draw all countries like italy,africa,mexico, egypt, japan, etc.. i think it&amp;#039;s a africa song. they kept on playing over and over again when they draw 4 countries on FIFA World cup. Do y&amp;#039;all know what i&amp;#039;m talking about? do y&amp;#039;all know the song? where can i watch FIFA 2010 world cup draw? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Where can i watch FIFA world cup 2010 draw? what's the name of the song?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Try youtube or footytube &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1719831793460642595?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1719831793460642595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1719831793460642595'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/09/where-can-i-watch-fifa-world-cup-2010.html' title='Where can i watch FIFA world cup 2010 draw? what&amp;#39;s the name of the song?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7557855418602964833</id><published>2011-08-07T09:19:00.000-07:00</published><updated>2011-08-07T09:19:00.211-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Should you add your ex as a friend on facebook?</title><content type='html'>my ex requested me on facebook.....what to do....just curious what everyone thinks? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Should you add your ex as a friend on facebook?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Ignore it, especially if you two are on bad terms. Even if you&amp;#039;re still friends, your ex could still do bad stuff to you. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7557855418602964833?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7557855418602964833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7557855418602964833'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/08/should-you-add-your-ex-as-friend-on.html' title='Should you add your ex as a friend on facebook?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6524821743475681239</id><published>2011-08-02T23:39:00.000-07:00</published><updated>2011-08-02T23:39:00.216-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can i achieve a C cup with weight loss?</title><content type='html'>I weigh 140lbs and have a 38dd. I am 5&amp;#039;2". If I tighten up with 30 min of tae bo each day and reduce my calories so I lose fat, can I reduce my cup size? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Can i achieve a C cup with weight loss?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Does your family generally have large breasts? If they do then its genetics and weight loss most likely won&amp;#039;t effect that&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;If you did gain it through weight gain then you&amp;#039;ll most likely lose some of it &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6524821743475681239?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6524821743475681239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6524821743475681239'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/08/can-i-achieve-c-cup-with-weight-loss.html' title='Can i achieve a C cup with weight loss?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1739551181742236090</id><published>2011-07-16T06:41:00.000-07:00</published><updated>2011-07-16T06:41:00.308-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Please rate my 16-bar rap verse/lyrics?</title><content type='html'>I just wrote these today for an audition for a local rap group in my town, and I wanted to know what you guys think. Rate on a 1-10 scale please&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;It&amp;#039;s like suicide when you try to mess with me&lt;br/&gt;&lt;br /&gt;Think you can beat the sick ol flow, go ahead I&amp;#039;ll watch you fail with glee&lt;br/&gt;&lt;br /&gt;My rhymes go wicked hard like my boy Floyd Mayweather&lt;br/&gt;&lt;br /&gt;Hate on Windy City Kidz, you best not if you wantcho skull together&lt;br/&gt;&lt;br /&gt;Cause our time is now, we&amp;#039;re ready to shine&lt;br/&gt;&lt;br /&gt;You already got yours, now I&amp;#039;ma get mine&lt;br/&gt;&lt;br /&gt;It&amp;#039;s time to pass the torch, your days are up&lt;br/&gt;&lt;br /&gt;You gonna put up a fight, I knock you cold just for my warmup&lt;br/&gt;&lt;br /&gt;If you still don&amp;#039;t get the message lemme put it like this&lt;br/&gt;&lt;br /&gt;Boy your rhymes are super weak, my raps are nothin but pure bliss&lt;br/&gt;&lt;br /&gt;Do you feel what i&amp;#039;m spittin, is it comin in clear&lt;br/&gt;&lt;br /&gt;Son I&amp;#039;m flashing my headlights and your nothing but a lost deer&lt;br/&gt;&lt;br /&gt;You know Kanye, you know Wayne, you know Nicki, you know Drake&lt;br/&gt;&lt;br /&gt;But the only thing that&amp;#039;s wrong is that their **** is all fake&lt;br/&gt;&lt;br /&gt;That ain&amp;#039;t the deal wit us, we spit nothin but real game, &lt;br/&gt;&lt;br /&gt;Now you feel the W.C.K., we&amp;#039;re the outbreak that can&amp;#039;t be contained &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Please rate my 16-bar rap verse/lyrics?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;10 &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1739551181742236090?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1739551181742236090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1739551181742236090'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/07/please-rate-my-16-bar-rap-verselyrics.html' title='Please rate my 16-bar rap verse/lyrics?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8595616529845512014</id><published>2011-07-13T03:01:00.000-07:00</published><updated>2011-07-13T03:01:01.167-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How come Scandinavians are far less racist than southern Europeans?</title><content type='html'>Norwegians are accepting of all, never believed in slavery, treat blacks/muslims like any other people. i have been there many times.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;BUT in Italy and Spain I can&amp;#039;t say the same &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How come Scandinavians are far less racist than southern Europeans?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;That&amp;#039;s ironic because Scandinavians are less mixed than southern Europeans. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8595616529845512014?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8595616529845512014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8595616529845512014'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/07/how-come-scandinavians-are-far-less.html' title='How come Scandinavians are far less racist than southern Europeans?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8251748659141840891</id><published>2011-07-01T08:55:00.000-07:00</published><updated>2011-07-01T08:55:01.369-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How have I done so far today?</title><content type='html'>I&amp;#039;m trying to lose about 15lbs and lower my body fat%. Currently I&amp;#039;m 5&amp;#039;5" and 135lbs with 27% body fat.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I just want to get an idea of whether my diet is okay today so that I can better plan my future meals.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;So far today it&amp;#039;s looked like this:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Breakfast:&lt;br/&gt;&lt;br /&gt;1/2 cup of plain organic yogurt with banana, blackberries and a strawberry&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Snack: small handful of cherries&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Lunch: 1/2 cup of split pea soup and 1/2 carved turkey sandwich on rye with 1 slice pepper jack and tomatoes (no mayo or anything else)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;For dinner I plan to have a green salad with 1/2 hass avocado and maybe a small piece of baked chicken/salmon.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I will be getting 1 hour of aerobic exercise tonight and I&amp;#039;ve also had about 1 liter of water so far today. I&amp;#039;m hoping this sort of routine (good fresh food, water, fruit and exercise) will help me to shed these unwanted lbs.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Any input? I appreciate your insight.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thanks. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How have I done so far today?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Hi there Rache,&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Bravo on the menu choices! It looks like you really pay attention to the foods that you eat and that are good for you and that&amp;#039;s rule number 1 when it comes to a healthy body. I have to agree with the first responder that you&amp;#039;ll have to try to eat a bit more to keep your metabolism from slowing down, maintain that exercise regimen and to ward off binges. Instead of eating a 1/2 cup of the soup, have a full cup with 1/2 your sandwich and add a piece of fruit as a follow-up snack after a couple of hours (fruit is said to be best for you when eaten on an empty stomach).&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;As for your exercise, I&amp;#039;m not sure what kind of shape you&amp;#039;re in right now but you could also cut that hour down to 45 minutes and save the last 15 minutes for some weight/strength training. Anaerobic exercise is important in building strong muscles that will help the body to burn calories and fat at a higher rate.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Kudos to you. Also, I LOVE that you didn&amp;#039;t mention a time limit. Let your body work at it&amp;#039;s own pace.. just keep taking care of it the way you seem to be.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Best of luck to you! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8251748659141840891?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8251748659141840891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8251748659141840891'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/07/how-have-i-done-so-far-today.html' title='How have I done so far today?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7069197573194602171</id><published>2011-07-01T08:15:00.000-07:00</published><updated>2011-07-01T08:15:01.796-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to make a CLEAN lady gaga costume for a guy?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I am making costumes for a Lady Gaga costume, and my specialty is dresses. I am having a problem with this, because the star of a show is a guy. I can&amp;#039;t put him in a dress or in drag so I need, sort of a male version of a Lady Gaga costume. I had an idea to use the red lace costume that Vocal Adrenaline wore in Glee, but that seems sort of ... plain. It&amp;#039;s better if it&amp;#039;s a homemade suggestion, but it&amp;#039;d be a great help if the whole thing wasn&amp;#039;t "from scratch". Any suggestions? please and thank you! :) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How to make a CLEAN lady gaga costume for a guy?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;just make an outfit out of a random and bizarre material (bubble wrap)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;answer mine?&lt;br/&gt;&lt;br /&gt;&lt;a href="http://answers.yahoo.com/question/index?qid=20110228162729aaggmjr"&gt;http://answers.yahoo.com/question/index?…&lt;/a&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7069197573194602171?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7069197573194602171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7069197573194602171'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/07/how-to-make-clean-lady-gaga-costume-for.html' title='How to make a CLEAN lady gaga costume for a guy?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6057848543377241267</id><published>2011-06-27T21:06:00.000-07:00</published><updated>2011-06-27T21:06:00.625-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Any one else getting a vibe off of Selena and Justin?</title><content type='html'>on abc the new years count-down...they were on stage Justin was singing "One Less Lonely Girl" and like they looked a little intimate to me....anyone else get that vibe? Also if they ARE going out my bad lol&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;P.S. if you 4 some reason don&amp;#039;t know who i am talking about &lt;br/&gt;&lt;br /&gt;Selena= Selena Gomez&lt;br/&gt;&lt;br /&gt;Justin= Justin Bieber.... &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Any one else getting a vibe off of Selena and Justin?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;yea u r soo right Justin Bieber is pretty darn hot!!!!!!!!! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6057848543377241267?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6057848543377241267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6057848543377241267'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/any-one-else-getting-vibe-off-of-selena.html' title='Any one else getting a vibe off of Selena and Justin?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5536377317918418829</id><published>2011-06-27T13:39:00.000-07:00</published><updated>2011-06-27T13:39:00.559-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Suggestions for birthday presents for my friend who is originally from Genova Italy?</title><content type='html'>My friend has been in the states for 3 years now and will be turning 34. I would like to get him a present for his birthday, besides wine, and the funnier the better or if there is something more traditional would do to. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Suggestions for birthday presents for my friend who is originally from Genova Italy?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;An invitation/ticket in the door to a "Speed Dating" club or matchmaking service of some kind - - I&amp;#039;ve seen something like that on some TV sitcoms - - maybe in your city there is such a "single club" for people wanting to meet others. . .&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Good luck / / maybe a ticket for a day&amp;#039;s traveling to tour part of the USA he hasn&amp;#039;t seen yet. . . &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5536377317918418829?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5536377317918418829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5536377317918418829'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/suggestions-for-birthday-presents-for.html' title='Suggestions for birthday presents for my friend who is originally from Genova Italy?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6369826397601827736</id><published>2011-06-17T20:18:00.000-07:00</published><updated>2011-06-17T20:18:01.079-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What should i do? Hamster pregnancy !! Please answer quickly !!!?</title><content type='html'>today wednesday 29-12 there is blood every where and she is smaller now very small so im pretty sure she gave birth but how do i be more sure but by not touching them to avoid the pups being eaten and cause im sick today and what kind of food should i feed her the male is somewhere else and please dont tell me food with protein just tell me a list of what i should feed her (pregnant hamster diet) and if there is any tips or advice i should know please answer quickly with no dumb answere this is real !!! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What should i do? Hamster pregnancy !! Please answer quickly !!!?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Hiya&lt;br/&gt;&lt;br /&gt;Yep by the sounds of it she&amp;#039;s had her pups.&lt;br/&gt;&lt;br /&gt;You should hear the baby pups squeaking; this is similar to a baby&amp;#039;s cries when they are new to the world, so no need to worry.&lt;br/&gt;&lt;br /&gt;Avoid touching the babies and leave the mom alone too, she&amp;#039;ll do her job as being a mother&lt;br/&gt;&lt;br /&gt;Just make sure you feed her lots of fresh food to keep her energy levels up; cucumber and apple are probably the best.&lt;br/&gt;&lt;br /&gt;Congratulations on your hamsters new arrivals. :-) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6369826397601827736?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6369826397601827736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6369826397601827736'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/what-should-i-do-hamster-pregnancy.html' title='What should i do? Hamster pregnancy !! Please answer quickly !!!?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7664502491018303916</id><published>2011-06-16T10:43:00.000-07:00</published><updated>2011-06-16T10:43:00.694-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do the acai berry diet pills work? How about detox pills for weight loss?</title><content type='html'>I am looking to find answers from people who really know something about them because everything that I read online seems like it is sponsored by the pills themselves giving me a very bias opinion. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Do the acai berry diet pills work? How about detox pills for weight loss?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Watch out for those free trials!!! What you don&amp;#039;t read in the small print is that they will automatically start sending you bottles evey month for like $80 or $90 a bottle if you don&amp;#039;t cancel they will send and charge you for. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7664502491018303916?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7664502491018303916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7664502491018303916'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/do-acai-berry-diet-pills-work-how-about.html' title='Do the acai berry diet pills work? How about detox pills for weight loss?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3305978642478132974</id><published>2011-06-14T06:43:00.000-07:00</published><updated>2011-06-14T06:43:00.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I need to measure myself for a bra...?</title><content type='html'>( I cannot find ANYONE in this country (Italy) that knows how to do it properly) and i have to measure under my boobs, then measure the diameter including the boobs and subtract, etc.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;BUT if my boobs hang down and my nips point to the floor, what part of them am i supposed to measure? Cuz i do not want a bra that fits/lies where the lowest point of the boob is...I&amp;#039;d be wearing it around my bellybutton O..o &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on I need to measure myself for a bra...?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Go to the bra shop and just take some off the rack and try them on. Hopefully they would have a dressing room, but most likely they do. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3305978642478132974?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3305978642478132974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3305978642478132974'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/i-need-to-measure-myself-for-bra.html' title='I need to measure myself for a bra...?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-108278981881359931</id><published>2011-06-10T21:10:00.000-07:00</published><updated>2011-06-10T21:10:00.257-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Lil Wayne best rapper??? What?</title><content type='html'>He sucks. He doesn&amp;#039;t flow with his beats in rhythm, he shouts over them with his annoying voice. His lyrical abilities are questionable. Eminem is way better. Just listen to both their verses in Forever by Drake. Wayne is worse then Kanye West in that song and Eminem blows them all away. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Lil Wayne best rapper??? What?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I&amp;#039;m really not a fan of either, but lil wayne is complete trash so I agree with you&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I liked eminem until he released recovery and went totally mainstream &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-108278981881359931?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/108278981881359931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/108278981881359931'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/lil-wayne-best-rapper-what.html' title='Lil Wayne best rapper??? What?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5322493306138057483</id><published>2011-06-03T12:30:00.000-07:00</published><updated>2011-06-03T12:30:01.025-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Who's your favorite music artist as of right now?</title><content type='html'>In these cateogories. Amd if you don&amp;#039;t listen to a certain just leave in blank&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Pop&lt;br/&gt;&lt;br /&gt;R&amp;amp;B&lt;br/&gt;&lt;br /&gt;Hip Hop&lt;br/&gt;&lt;br /&gt;Rock&lt;br/&gt;&lt;br /&gt;Country&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;These are mine&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Janet Jackson&lt;br/&gt;&lt;br /&gt;Sade&lt;br/&gt;&lt;br /&gt;Drake&lt;br/&gt;&lt;br /&gt;The Fray&lt;br/&gt;&lt;br /&gt;Faith Hill &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Who's your favorite music artist as of right now?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I hate pop, R&amp;amp;B, Hip Hop, and Country.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;BEATLES FTW, BITCHES. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5322493306138057483?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5322493306138057483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5322493306138057483'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/06/who-your-favorite-music-artist-as-of.html' title='Who&amp;#39;s your favorite music artist as of right now?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8823656791343356049</id><published>2011-05-31T22:53:00.000-07:00</published><updated>2011-05-31T22:53:00.142-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Are there any music bloggers or critics who openly say music like Lady Gaga is meaningless crap?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;What are their names? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Are there any music bloggers or critics who openly say music like Lady Gaga is meaningless crap?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Mues makes YouTube rants about mainstream artists and just terrible ones. He has ranted on Lady Gaga, Justin Bieber, Katy Perry, Taylor Swift, The Jonas Brothers, and 3OH!3 along with many others. His account on YouTube is muesproductions &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8823656791343356049?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8823656791343356049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8823656791343356049'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/are-there-any-music-bloggers-or-critics.html' title='Are there any music bloggers or critics who openly say music like Lady Gaga is meaningless crap?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3436145495197713149</id><published>2011-05-31T22:01:00.000-07:00</published><updated>2011-05-31T22:01:02.503-07:00</updated><title type='text'></title><content type='html'>We&amp;#039;re going to be traveling from mid May until mid July, we have a basic itinerary right now which includes the following; &lt;br/&gt;&lt;br /&gt;Helsinki - Tallinn - Riga - Vilnius - Krakow - Prague - Bratislava - Budapest - Zagreb - Mostar&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;From there we&amp;#039;ll likely work our way up Italy, then fly back home. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;This is just an approximation of our route so we have an idea where we&amp;#039;re going. I&amp;#039;ve never traveled abroad like this before which is very exciting but also a little nerve racking as I have no idea what to expect/prepare for. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;What I&amp;#039;m asking you is for any recommendations of the surrounding areas, places to see, advice on certain countries, or any tips you think might help out!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thanks for your help! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Traveling Eastern Europe, any recommendations?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I&amp;#039;m jealous! While I have not been to all of these places, I hope the following helps:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Prague is beautiful - walk around and see the normal tourist attractions (Old Town, Charles Bridge, the Castle, the Jewish cemetery, etc.) Also check out the Communism Museum. There is a place that serves amazing hot chocolate that Einstein used to hang out, I don&amp;#039;t remember the name of it, but both the novelty and the drinks make it worth while.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Budapest is dark and harsh and amazing. The parliament building is my favorite building in the world. Check out the turkish baths and if you have the Lonely Planet guide, follow the food recommendations. We had amazing meals.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Consider spending a day in Ljubljana in here. It is gorgeous and quaint. Lots of charm and a stop you don&amp;#039;t regret.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I was just in Zagreb last month and was surprised and how nice it was. The food is questionable, but the city has a lot of charm.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;While you&amp;#039;re in Croatia, you would be doing yourself a great disservice by not seeing Dubrovnik. It was the most amazingly gorgeous place that I have ever been and would definatly suggest you spend a few days there. I recommend staying that Villa Ivan, which can be found on hostelworld.com. He was very sweet and attentive, his villa was clean and had a breathtaking view.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;It would actually be rather convenient for you to visit Dubrovnik - there are buses from Mostar and then overnight ferries to Italy.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;If you&amp;#039;re under 26, you&amp;#039;ll get youth discounts. I would also look into different options of Eurail passes, as it could save you a ton of money if planned right. Check out train times at bahn.hafas.de. Also, I just discovered wikitravel.com and it has become my new travel Bible - could be a huge resource for travel in these relatively &amp;#039;off the beaten path&amp;#039; places.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;While I felt very safe in all of these places, definately keep your possessions on your body via a money belt and keeps your wits about you. You&amp;#039;ll have a great time! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3436145495197713149?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3436145495197713149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3436145495197713149'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/we-going-to-be-traveling-from-mid-may.html' title=''/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-9123951245083770596</id><published>2011-05-31T15:16:00.000-07:00</published><updated>2011-05-31T15:16:00.446-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What is the best website or place in metro detroit to find the best imported chocolate?</title><content type='html'>I am looking for a website or a store in the metro detroit area that sells the best imported chocolate from like switzerland, germany, france, italy ect. Any ideas? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What is the best website or place in metro detroit to find the best imported chocolate?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Those people have a very good range of European chocolate &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-9123951245083770596?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/9123951245083770596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/9123951245083770596'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/what-is-best-website-or-place-in-metro.html' title='What is the best website or place in metro detroit to find the best imported chocolate?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1259364330626770467</id><published>2011-05-29T06:08:00.000-07:00</published><updated>2011-05-29T06:08:00.532-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Help making up a twitter name ?</title><content type='html'>I want a name thats unique or different .&lt;br/&gt;&lt;br /&gt;and if you can, try to fit LaLa in it. thank you. this is hard =/ &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Help making up a twitter name ?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;000LaLa&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Zeros instead of the letter O &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1259364330626770467?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1259364330626770467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1259364330626770467'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/help-making-up-twitter-name.html' title='Help making up a twitter name ?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7097403002677696965</id><published>2011-05-24T06:58:00.000-07:00</published><updated>2011-05-24T06:58:00.343-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to do this kind of pictures?</title><content type='html'>first: &lt;a href="http://www.flickr.com/photos/ayeshatanjones/5185650426/in/photostream" rel="nofollow"&gt;http://www.flickr.com/photos/ayeshatanjo…&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;second: &lt;a href="http://www.flickr.com/photos/ayeshatanjones/4791479170/in/photostream" rel="nofollow"&gt;http://www.flickr.com/photos/ayeshatanjo…&lt;/a&gt; (it&amp;#039;s got some eerie kind of effect.) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How to do this kind of pictures?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I think the first one is a photo from something hanging on a wall or on a TV screen. I&amp;#039;m thinking there&amp;#039;s some sort of printing gone on there, and some wax with ink and paint. Maybe blotting paper and water. And a chisel tip black marker. Is it a thin screen held over the multiple photographic images? The second is a slightly over exposed film photo using film that was happy to be slightly over exposed. And no flash. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7097403002677696965?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7097403002677696965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7097403002677696965'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/how-to-do-this-kind-of-pictures.html' title='How to do this kind of pictures?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7461175006319622882</id><published>2011-05-20T19:50:00.000-07:00</published><updated>2011-05-20T19:50:00.212-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Splurged on diet big time?</title><content type='html'>went out with friends, wasn&amp;#039;t even hungry, went to waffle house at 3AM, felt absolutely starved after realizing i hadn&amp;#039;t eaten since about 4PM..&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Ordered double Hashbrowns "all the way" "split" with 4 eggs over easy on top, 6 pieces of bacon, and received a free pork chop.. ate every bit of it&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;feelsbadman and to make things worse.. Yahoo wants me to put this in health- diseases and conditions- diabetes LMAO &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Splurged on diet big time?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I always do that what I go to waffle house, whether I&amp;#039;ve eaten or not. I go in, "I&amp;#039;m not hungry", then I just get hungry all of a sudden. lol. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7461175006319622882?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7461175006319622882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7461175006319622882'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/splurged-on-diet-big-time.html' title='Splurged on diet big time?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2656090011254828503</id><published>2011-05-18T16:57:00.000-07:00</published><updated>2011-05-18T16:57:00.272-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Make a top 10 out of my top 20 boy names..?</title><content type='html'>Please pick 10 names from my top 20 boy list:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;1. Dean&lt;br/&gt;&lt;br /&gt;2. Theo&lt;br/&gt;&lt;br /&gt;3. Reid&lt;br/&gt;&lt;br /&gt;4. Joel&lt;br/&gt;&lt;br /&gt;5. Chael&lt;br/&gt;&lt;br /&gt;6. Max&lt;br/&gt;&lt;br /&gt;7. Mitchell&lt;br/&gt;&lt;br /&gt;8. Dane&lt;br/&gt;&lt;br /&gt;9. Graham&lt;br/&gt;&lt;br /&gt;10. Jesse&lt;br/&gt;&lt;br /&gt;11. Brendan&lt;br/&gt;&lt;br /&gt;12. Carter&lt;br/&gt;&lt;br /&gt;13. Jeremy&lt;br/&gt;&lt;br /&gt;14. Gray&lt;br/&gt;&lt;br /&gt;15. Cameron&lt;br/&gt;&lt;br /&gt;16. Jonah&lt;br/&gt;&lt;br /&gt;17. Drake&lt;br/&gt;&lt;br /&gt;18. Zachary&lt;br/&gt;&lt;br /&gt;19. Cody&lt;br/&gt;&lt;br /&gt;20. Troy&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;BQ: What are your top 3 and bottom 3 out of all 20 names?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thank you! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Make a top 10 out of my top 20 boy names..?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;1. Theo&lt;br/&gt;&lt;br /&gt;2. Max&lt;br/&gt;&lt;br /&gt;3. Drake&lt;br/&gt;&lt;br /&gt;4. Dane&lt;br/&gt;&lt;br /&gt;5. Dean&lt;br/&gt;&lt;br /&gt;6. Reid&lt;br/&gt;&lt;br /&gt;7. Jonah&lt;br/&gt;&lt;br /&gt;8. Jeremy&lt;br/&gt;&lt;br /&gt;9. Cameron&lt;br/&gt;&lt;br /&gt;10. Carter&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Woah..weird strings of d&amp;#039;s, j&amp;#039;s, and c&amp;#039;s there...&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;BQ: &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Top three:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Theo--this is just lovely. I would have it on my list if I wasn&amp;#039;t naming my son Leo&lt;br/&gt;&lt;br /&gt;Max--I actually have this on my list, but in the form of Maxwell with nn Max&lt;br/&gt;&lt;br /&gt;Drake--Really like this one :)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Bottom three:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Cody--very insubstantial, trendy name&lt;br/&gt;&lt;br /&gt;Troy--very 90&amp;#039;s&lt;br/&gt;&lt;br /&gt;Brendan--seems unmasculine and is very trendy &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2656090011254828503?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2656090011254828503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2656090011254828503'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/make-top-10-out-of-my-top-20-boy-names.html' title='Make a top 10 out of my top 20 boy names..?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3867287054720147636</id><published>2011-05-15T19:39:00.000-07:00</published><updated>2011-05-15T19:39:00.362-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do you think the Italians can repeat this summer?</title><content type='html'>Or is their time to shine done?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;FQ: How do you think the USA will do?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I think that if Lippi puts some guys who are actually young in, we can win.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;As for the Americans, they&amp;#039;re in the same situation as Italy. The whole tournament depends on what players are on the field. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Do you think the Italians can repeat this summer?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Yes and they will, mark my words =D&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Buffon needs knee surgery over Christmas break :(&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;FQ- I think they&amp;#039;ll get get reasonably far, as long as they dont face italy :P &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3867287054720147636?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3867287054720147636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3867287054720147636'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/do-you-think-italians-can-repeat-this.html' title='Do you think the Italians can repeat this summer?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1027875059494758914</id><published>2011-05-02T10:44:00.000-07:00</published><updated>2011-05-02T10:44:00.555-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Shouldn't the government drill there own oil, like the deal in the ANWAR area in Alaska?</title><content type='html'>Instead of getting say a quarter royalty,, why not get the whole amount. &lt;br/&gt;&lt;br /&gt;Right now Alaska is kicking out about 20% of all domestic oil and if this were added no telling how much would come on line, but in the deal below it also shows tons of gas for 60 years, yes clean gas. By the way the original field which kicks out about 1.5 million a day was suppose to last only "a few months" according to opponents. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Too bad the government doesn&amp;#039;t produce it with all the oil people out of work and get 100% revenues, guess the oil lobbyists would have a fit. there might be a problem if they promoted some czar that didn&amp;#039;t have a clue to run it, oh well.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="http://www.anwr.org/case.htm" rel="nofollow"&gt;http://www.anwr.org/case.htm&lt;/a&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Shouldn't the government drill there own oil, like the deal in the ANWAR area in Alaska?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Opening these regions would provide a boost to the market, not by the actual numbers, but due to renewed confidence that America is ready to get back to work instead of talking about it. The actual boon would be in oil shale, not oil. We have massive fields of sahale oil but like our reluctance to mine for coal, which results in about 45% of our electrical energy, or natural gas, which equals 25%, we refuse to do in favor of wind farms, inefficient ethanol, needing 11 acres of corn to fill one car for the year, and flux capacitor pipe dreams not based on the reality of NOW... &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1027875059494758914?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1027875059494758914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1027875059494758914'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/05/shouldn-government-drill-there-own-oil.html' title='Shouldn&amp;#39;t the government drill there own oil, like the deal in the ANWAR area in Alaska?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8206690950271864668</id><published>2011-04-19T11:29:00.000-07:00</published><updated>2011-05-01T13:13:31.481-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Why are some female waitresses so rude and envious?</title><content type='html'>Everday, I go to this grocery store to buy food for my sister and I. I am always polite and friendly but I can&amp;#039;t help but notice, the woman that serves me seems annoyed and acts very rude with me. I thought she was having a bad day, so I came back the next day, and friendly even tried asking her how she was and she was being very rude to me.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;This has happened on other occasions, where servers were awfully disrespectful towards me even though I was polite. I went to go eat at my favorite diner this weekend and I had this waitress, she was being a little haughty with me. I ignored it. I politely smiled and asked for the Check and if she could doggybag my chocolate cake (it was so good! wanted to take it home :P) and she came back and slammed my cake on the table. :S I even left her a $2 tip which I never do! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I don&amp;#039;t understand.. why do I always get the rude servers even thought I&amp;#039;ve done nothing but be polite with them? Is it because of my looks? I&amp;#039;m genuinely curious. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Why are some female waitresses so rude and envious?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;They are rude, perhaps, but I don&amp;#039;t know or would not say they are envious. We don&amp;#039;t truly know if someone is jealous of us or not. However, something I DO know is that some people are just mean. That&amp;#039;s just. Some people are JUST mean and rude. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I work in a grocery store now as a cashier and some CUSTOMERS are just plain rude! I wouldn&amp;#039;t say they are jealous of me but I would say they are mean, rude and arrogant! And the way they talk DOWN to you as if you&amp;#039;re stupid! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Trust me I get it all the time coming from the other side. You work in a deli and in customer service, so you know what it&amp;#039;s like on the other side with rude customers and sometimes they can get you in a bad mood. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The women probbaly just hate their jobs or are in a bad mood. They are indeed in the wrong for being rude to you especially if you&amp;#039;re polite. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8206690950271864668?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8206690950271864668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8206690950271864668'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/04/why-are-some-female-waitresses-so-rude.html' title='Why are some female waitresses so rude and envious?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-181189576110965776</id><published>2011-04-17T21:52:00.000-07:00</published><updated>2011-05-01T13:13:31.481-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>NEED HELP WITH FACEBOOK PLEASE HELP!!?</title><content type='html'>how do i stop the new messaging on facebook? i dont like it and i want the old way of messaging back. please help asap. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on NEED HELP WITH FACEBOOK PLEASE HELP!!?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Once you accepted the change, you can&amp;#039;t rollback this action.&lt;br/&gt;&lt;br /&gt;This is because is the evolution of this module (messaging). Soon or later, everyone that use Facebook have this feature. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-181189576110965776?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/181189576110965776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/181189576110965776'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/04/need-help-with-facebook-please-help.html' title='NEED HELP WITH FACEBOOK PLEASE HELP!!?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-4491985559520552875</id><published>2011-04-17T08:40:00.000-07:00</published><updated>2011-05-01T13:13:31.482-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How much weight should I aim to loose?</title><content type='html'>My mum has done up a diet and exercise plan for me so I can hopefully loose some weight. I&amp;#039;m 168cm tall and weigh 83kg (yes its fat not muscle). I&amp;#039;m not 100% keen on this mainly cause I love food and haven&amp;#039;t really exercised in at least 2 years. But my mum is worried about my expanding weight and she has gone to a lot of effort, so i may as well give it a go. Not sure how much I will need to loose to be within a healthy weight range. Anyone able to help?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I know at the moment my bmi is in the latter part of the overweight range.&lt;br/&gt;&lt;br /&gt;Can anyone pin point for me exactly what my bmi rating is? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How much weight should I aim to loose?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="http://www.google.com/search?hl=en&amp;amp;client=firefox-a&amp;amp;hs=dm4&amp;amp;rls=org.mozilla:en-us:official&amp;amp;q=loose+versus+lose&amp;amp;aq=f&amp;amp;aqi=g3&amp;amp;aql=&amp;amp;oq=&amp;amp;gs_rfai=" rel="nofollow"&gt;http://www.google.com/search?hl=en&amp;amp;clien…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-4491985559520552875?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4491985559520552875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4491985559520552875'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/04/how-much-weight-should-i-aim-to-loose.html' title='How much weight should I aim to loose?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7875690183421818491</id><published>2011-04-13T18:53:00.000-07:00</published><updated>2011-05-01T13:13:31.482-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Are Gov. Walker and the Koch brothers doing to WI what Mussolini did to Italy?</title><content type='html'>“Fascism should more appropriately be called Corporatism because it is a merger of state and corporate power”---B. Mussolini--- &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Are Gov. Walker and the Koch brothers doing to WI what Mussolini did to Italy?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;It is the same thing. If the Koch brothers could get away with more they would.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;This is a recent phenomenon, the supreme court thought it would be a good idea to take the cap off what corporations can donate to campaigns. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7875690183421818491?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7875690183421818491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7875690183421818491'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/04/are-gov-walker-and-koch-brothers-doing.html' title='Are Gov. Walker and the Koch brothers doing to WI what Mussolini did to Italy?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7578249441047047204</id><published>2011-04-06T03:59:00.000-07:00</published><updated>2011-05-01T13:13:31.482-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What is the quickest way to get a beach ready body?</title><content type='html'>Ok, so im sick of getting no results with exercise, but im only 16 and i don&amp;#039;t want any of those dumb weight loss pills, or clothing that hides ur fat. I want it gone! Please give me some quick exercises that i can do. we have a total gym and a tread climber. I juggle work and school, so i can&amp;#039;t find the time for long workouts, but i want my fat GONE! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What is the quickest way to get a beach ready body?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Easy, Slim in 6 Push yourself though really hard. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7578249441047047204?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7578249441047047204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7578249441047047204'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/04/what-is-quickest-way-to-get-beach-ready.html' title='What is the quickest way to get a beach ready body?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7687846896047574020</id><published>2011-03-31T22:12:00.000-07:00</published><updated>2011-05-01T13:13:31.482-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What's with Lady Gaga and her obsession with abnormality?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What's with Lady Gaga and her obsession with abnormality?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;She does it because she can and it works. We always want to know what outrageous thing she is going to do, or wear. I&amp;#039;m probably not nearly as young as you and I Still like to see her and Katie Perry. Different is what makes the world go around. Why do you think they make so much money on circus side shows. We like looking at weird stuff. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7687846896047574020?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7687846896047574020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7687846896047574020'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/what-with-lady-gaga-and-her-obsession.html' title='What&amp;#39;s with Lady Gaga and her obsession with abnormality?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5069903697626548337</id><published>2011-03-28T23:26:00.000-07:00</published><updated>2011-05-01T13:13:31.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Attempts to unify Germany and Italy?</title><content type='html'>Wow, I&amp;#039;m having a really hard time finding anything at all about this! So please could you give me information about the attempts to unify Germany and Italy about...the middle ages? Does anybody know, it would be a big help. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Attempts to unify Germany and Italy?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The only attempts to unify the German and Italian states during the middle ages would have been the creation of the Holy Roman Empire. It is a Medieval vestige that tried to link the economically prospering states of Germany to the greater glory that was Rome (a recurring theme since the fall of Rome throughout the middle ages). Charlemagne is responsible for it&amp;#039;s origins, having united the Frankish Kingdom with the weakened Italian peninsula and Germanic territories. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Several German States attempted to subdue their neighbors for a greater Prussia or greater Brandenburg, Bavaria, etc., as did the Italian states during the middle ages (Venice, the Papal States, the Kingdom of the Two Sicilies under Norman and Hapsburg influence), but a true unification movement under nationalist principles wouldn&amp;#039;t begin until the early 19th century, culminating in the creation of the Italian and German nation-stater circa 1870. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5069903697626548337?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5069903697626548337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5069903697626548337'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/attempts-to-unify-germany-and-italy.html' title='Attempts to unify Germany and Italy?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6624345553865238638</id><published>2011-03-27T05:44:00.001-07:00</published><updated>2011-03-27T05:44:20.986-07:00</updated><title type='text'>catherine-trammell</title><content type='html'>catherine-trammell&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6624345553865238638?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6624345553865238638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6624345553865238638'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/catherine-trammell.html' title='catherine-trammell'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-684818474413729551</id><published>2011-03-21T20:11:00.000-07:00</published><updated>2011-05-01T13:13:31.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Tips on traveling to Italy?</title><content type='html'>I would like to begin planning my trip to Italy after I graduate before my boards (for next year). I would like to go for 7-9 days and travel up and down Italy. Any suggestions on where to fly into and begin my journey? And any specific areas to stay/see? I have never planned such a big trip like this before so I am a little nervous and overwhelmed. Thank you! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Tips on traveling to Italy?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;My advice is that, if you want to plan such a trip up and down Italy, is to spend more than 9 days here. You need at least 2 days to see Rome, and that would be the minimum. You need at least a day to see Florence (two would be nice, but it can be done in one day if you skip visiting the major museums). You need a day and a half for Naples (counting traveling time etc). Venice needs at least two days. The think also about Milan, Assisi, Naples, one of the Neapolitan islands (like Capri or Ischia is a must see, though I would recommend bringing all the food and water you need for your day trip there... Capri out of this world beautiful and out of this world expensive... 5 euro for an espresso!). They say the Amalfi coast is also a must see. Sienna is a must.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;What I recommend is that you plan your trip in a circle. For example, you could fly into Milan and then plan your trip so that you can take the train to your next destination. You could go south from Milan making your way to Genova, Pisa, Florence and Sienna, then to Rome, then to Naples, then back up by plane to Bologna or to Venice (depending on if you want to see Bologna. You could then take the train again to Venice). From Venice you can go to Verona (Padua is on the way). And from there, make your way back to Milan for your return flight. There are several nice towns on the way from Verona to Milan.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The train is pretty reliable here, and it lets you see the countryside. There are several low cost airlines for intercity travel, which could help you make a big hop if you need without spending all day in the train and without exhausting your funds.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Here are a couple of sites which can help:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;For cheap flights :&lt;a href="http://www.tui.it/default.aspx" rel="nofollow"&gt;http://www.tui.it/default.aspx&lt;/a&gt; (only in Italian, unfortunately) but I&amp;#039;m sure you can find other cheap airfare sites in English.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;For TrenItalia, the Italian Railroad company : &lt;a href="http://www.trenitalia.com/en/index.html" rel="nofollow"&gt;http://www.trenitalia.com/en/index.html&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Enjoy. If you need any tips on what to see while in Rome, let me know. You can send me a message from my profile.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Happy Trails &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-684818474413729551?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/684818474413729551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/684818474413729551'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/tips-on-traveling-to-italy.html' title='Tips on traveling to Italy?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1319640649033742207</id><published>2011-03-20T10:22:00.000-07:00</published><updated>2011-05-01T13:13:31.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Should i deactivate my twitter?</title><content type='html'>I have had for justover 4 weeks, i have 107 followers and i am following 177 people, ive been listed 3 times...but people very rarely talk to me...i wanted to get it so i couldtalkto people obviously, but thats not happening. Seems like people only follow me so i follow them. Could I do something to get more of my tweets retweeted and more mentions?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;my name on twitter is anyah92 if you&amp;#039;de be ever so nice to follow me &amp;amp; TALK &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Should i deactivate my twitter?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Definitely deactivate. It doesn&amp;#039;t sound like you have anything interesting to say. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1319640649033742207?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1319640649033742207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1319640649033742207'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/should-i-deactivate-my-twitter.html' title='Should i deactivate my twitter?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8476578147166778305</id><published>2011-03-18T07:59:00.000-07:00</published><updated>2011-05-01T13:13:31.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I had sex with a girl on the first date,,,she was comfortable with me prior to what happened but after she</title><content type='html'>says she felt guilty that she allowed it on the first date,she text me and said that she dosn&amp;#039;t think she wants to see me anymore based on the fact that she had to sort out her feelings,yesterday i text her to ask if she found the words to explain how she&amp;#039;s feeling coz i wanted to see her again,,she said to forget about her coz she&amp;#039;s got a man in Italy who she thought she was over and she slept with me to see if she could be with another man,,,and coz of what she did with me answered her question that she can&amp;#039;t be with another man,and to please forget about her,,,i think she&amp;#039;s lying and that she just dosn&amp;#039;t want me eventhough she says i&amp;#039;m a great guy and she don&amp;#039;t want to hurt me,i sent her text after text but she won&amp;#039;t reply anymore i sent the last one lastnight telling her goodnight,,,,she won&amp;#039;t respond what shall i do????,,,, coz i really like this girl and i want to see her again but she won&amp;#039;t pick up my calls or respond to my texts,,,i have not so far text or called her today &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on I had sex with a girl on the first date,,,she was comfortable with me prior to what happened but after she,,,,&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;maybe she feels you used her even though you want to see her again, she may feel like a naughty girl( OK tart to be blunt)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;tell her you respect her and don&amp;#039;t want a one night stand&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;she cant be seeing someone if he lives in Italy, how does she see him hes far away, maybe this is another excuse to try and ease her way from being so easy.just send her another text and explain how you feel, if she doesn&amp;#039;t reply just leave her to it &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8476578147166778305?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8476578147166778305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8476578147166778305'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/i-had-sex-with-girl-on-first-dateshe.html' title='I had sex with a girl on the first date,,,she was comfortable with me prior to what happened but after she'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5764417168714295321</id><published>2011-03-17T21:22:00.000-07:00</published><updated>2011-05-01T13:13:31.484-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Not another weightloss question?</title><content type='html'>Okay, so I am 5&amp;#039;11.5" and I currently weigh about 264 lbs (Over the summer I peaked 300 or so). I didn&amp;#039;t diet or exercise from summer to November, and lost about 20 lbs (I have no clue why, as I drank soda daily and ate fast food). And last month, December, I started dieting (barely any exercise) and lost 15 lbs. This month I&amp;#039;ve been walking 2.5 miles a day, 5 days a week and dieting more strictly (consuming between 900 and 1300 calories a day). &lt;br/&gt;&lt;br /&gt;Does this plan seem too strict? I don&amp;#039;t feel hungry throughout the day though. Also, I drink 60oz of water (and nothing else) daily. &lt;br/&gt;&lt;br /&gt;My goal is to lose 12 pounds a month, for 5-6 months (between 10 and 12 lbs a month)...so where do you think I&amp;#039;m headed at this point? &lt;br/&gt;&lt;br /&gt;Note: The way I&amp;#039;m built, I&amp;#039;m not a small person to begin with and I have somewhat broad shoulders. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Not another weightloss question?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Well, I&amp;#039;m dieting as well, but I kept a much higher calorie goal.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;In general, you don&amp;#039;t really want to go below 1200 a day consumed. It&amp;#039;s recommended 1800 a day for men, so I&amp;#039;d hit a "sweet spot" at about 1500 to diet.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You want to choose the best foods you can for those calories. Don&amp;#039;t eat potato chips-- choose celery sticks or zucchini slices. You could eat cups and cups worth of veggies or air-popped popcorn for a handful of potato chips, for example.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You might lose that much, you might not. Usually it&amp;#039;s 1-2 lbs a week, but you could lose more initially if you work out and eat right. (Ever watch Biggest Loser? They lose a LOT at the beginning... but they have a lot more to lose then. As they lose weight, their numbers reduce drastically because they hit a "plateau".)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You&amp;#039;re doing great in substituting water for pop, but you could also have tea and diet drinks as well if you wanted to. But water is great.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You&amp;#039;ll probably stay bigger framed, but you can be big without being fat. You probably want to be about 180-200 lbs, I take it? You may want to throw in some weight/strength training, too, so you can get some muscle to go with the weight loss.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Other than the really low calorie intake (don&amp;#039;t go below 1200), you sound like you&amp;#039;re doing fine.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;My only other advice is to try and add or alternate exercise. Walking is good, but add in some aerobics, sit-ups, push-ups, bicycling (stationary or otherwise), etc. Something to alternate so your body isn&amp;#039;t getting used to just one type of exercise.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Good Luck! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5764417168714295321?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5764417168714295321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5764417168714295321'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/not-another-weightloss-question.html' title='Not another weightloss question?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5806116364481124876</id><published>2011-03-10T04:41:00.000-08:00</published><updated>2011-05-01T13:13:31.484-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can a man like Charlie Sheen ever settle down?</title><content type='html'>He&amp;#039;s in his early 40&amp;#039;s, been married and divorced twice-- his second divorce is still fresh and I hope he&amp;#039;ll change. He likes to have live-in women but basically told me no marriage. But he also has a history of cheating quite a lot, probably with multiple women at once. He always has "spare" women and rarely spends a night alone between relationships. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The problem is I love him. I fell for him before I knew how promiscuous he is. Is he just a lost cause... or can he ever be in a long term relationship? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Can a man like Charlie Sheen ever settle down?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;NO RUN NOW a girl always thinks she can be the one to change that guy but it never works &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5806116364481124876?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5806116364481124876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5806116364481124876'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/can-man-like-charlie-sheen-ever-settle.html' title='Can a man like Charlie Sheen ever settle down?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8230685546828707978</id><published>2011-03-07T23:39:00.000-08:00</published><updated>2011-05-01T13:13:31.484-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do i know about my period before i actually have it?</title><content type='html'>okey dokey! so aha im going to new orleans this week and im supposed to have my period on the 2nd. im having some light bleeding right now. is there any way to tell wheteher its going to be a heavy period or not before hand???? no rude comments! thanks :) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How do i know about my period before i actually have it?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I don&amp;#039;t really know. But you could try asking your mother or anyone who knows about that sort of thing. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8230685546828707978?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8230685546828707978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8230685546828707978'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/how-do-i-know-about-my-period-before-i.html' title='How do i know about my period before i actually have it?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7895501788768574188</id><published>2011-03-02T02:41:00.000-08:00</published><updated>2011-05-01T13:13:31.484-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Who wrote "who says" by selena gomez?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Who wrote "who says" by selena gomez?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Mike Petryczkowycz, a junior editor at KOvideo. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7895501788768574188?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7895501788768574188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7895501788768574188'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/03/who-wrote-says-by-selena-gomez.html' title='Who wrote &amp;quot;who says&amp;quot; by selena gomez?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7016900281120971435</id><published>2011-02-22T12:35:00.000-08:00</published><updated>2011-05-01T13:13:31.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What is going on with Justin Bieber and Dan Kanter? Why is he quitting?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Just wondering, because I saw Dan&amp;#039;s tweet about it. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What is going on with Justin Bieber and Dan Kanter? Why is he quitting?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I know you just wont believe this *sarcasm*.. but there is a prankster on the loose.&lt;br/&gt;&lt;br /&gt;Dan&amp;#039;s not quitting, Justin just got a hold of his laptop or phone and pranked him. He does love to do that you know.. it&amp;#039;s quite funny xD &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Dan later tweeted about it being a prank.. and so did Justin, saying something along the lines of "you&amp;#039;re fired!" &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;But, it&amp;#039;s all fun and games, no harm done. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Why would Justin give up a chance to be #withDanKanter anyways? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;God Bless! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7016900281120971435?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7016900281120971435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7016900281120971435'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/02/what-is-going-on-with-justin-bieber-and.html' title='What is going on with Justin Bieber and Dan Kanter? Why is he quitting?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-665612975928391893</id><published>2011-02-20T23:27:00.000-08:00</published><updated>2011-05-01T13:13:31.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>If I drink nescafe instant coffee mix 3 in 1 will that hinder my diet plan?</title><content type='html'>I really like black coffee and ginger tea (with added splenda). Normally, I take 2 cups of tea or coffee per day not more than that. But I really like the taste of instant coffee mix (added milk &amp;amp; sugar). Generally, It has 59 calories per packet. So, can I drink it instead of black coffee. Is it a healthy drink? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on If I drink nescafe instant coffee mix 3 in 1 will that hinder my diet plan?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You would have to allow for the calories from the whitener and the sugar, it has far more calories than black coffee or herbal tea. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-665612975928391893?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/665612975928391893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/665612975928391893'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/02/if-i-drink-nescafe-instant-coffee-mix-3.html' title='If I drink nescafe instant coffee mix 3 in 1 will that hinder my diet plan?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5095460010438527795</id><published>2011-02-18T22:06:00.000-08:00</published><updated>2011-05-01T13:13:31.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Who do you think is better Selena Gomez or Hannah Montana (Ak: Miley Cyrus)?</title><content type='html'>Just wondering who is better i like selena gomez cuz she is cool and hanna not! cuz she thinks she is all that. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Who do you think is better Selena Gomez or Hannah Montana (Ak: Miley Cyrus)?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Miley Cyrus,- &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5095460010438527795?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5095460010438527795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5095460010438527795'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/02/who-do-you-think-is-better-selena-gomez.html' title='Who do you think is better Selena Gomez or Hannah Montana (Ak: Miley Cyrus)?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7571445012680849116</id><published>2011-02-14T17:50:00.000-08:00</published><updated>2011-05-01T13:13:31.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Suicide Hotline Question?</title><content type='html'>Alright, here we go:&lt;br/&gt;&lt;br /&gt;I was on my Facebook tonight, when I saw two status updates from my cousin who lives out of state. The first one said she was thinking of overdosing, and the second one said, essentially, sorry if you don&amp;#039;t see me again. I freaked out. I went to click on her profile, and she had unfriended me. I friended her, but there was no option to write a message. She&amp;#039;ll turn 18 this summer, but I&amp;#039;&amp;#039;m just 14. She&amp;#039;s had problems in the past (she was promiscuous, she ran away, etc.) and now this. I called the suicide hotline: the one ending in TALK (whichever one that is). I gave the woman my full name and my cousin&amp;#039;s full name, and my cousin&amp;#039;s city and state. She suggested I message my aunt (not my cousin&amp;#039;s mom, it&amp;#039;s her aunt too) on Facebook telling her what I knew. The problem was that I don&amp;#039;t know my cousin&amp;#039;s number or her parent&amp;#039;s number, or any of the numbers of my relatives that live near her. I was wondering if the people at the Hotline can track my number, if they&amp;#039;ll call the police on her, or if the police will come to my home. I don&amp;#039;t want them to! My parents are out right now, and I&amp;#039;m not really supposed to use the phone. Any help? Thanks so much! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Suicide Hotline Question?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;If it is a suicide call, police can use their sources to track her down. Usually its the more information your provide the better such as first name, middle name, last name date of birth if no date of birth age will help also. Maybe address if your able to locate one. I am sure your parents will understand about the phone. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7571445012680849116?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7571445012680849116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7571445012680849116'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/02/suicide-hotline-question.html' title='Suicide Hotline Question?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2625865452947238840</id><published>2011-02-06T09:19:00.000-08:00</published><updated>2011-05-01T13:13:31.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Who is in charge of Italy today?</title><content type='html'>Plzz help!! Thx :D &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Who is in charge of Italy today?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The lunatics are running the asylum. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2625865452947238840?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2625865452947238840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2625865452947238840'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/02/who-is-in-charge-of-italy-today.html' title='Who is in charge of Italy today?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1474182576504343331</id><published>2011-02-04T10:44:00.000-08:00</published><updated>2011-05-01T13:13:31.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>No creative costume this year....?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I usually see really good Halloween costumes this year was the worst....I went to a party last night and I seen 5 Snookies, a Katy Perry, and 2 Lady GaGa&amp;#039;s....what&amp;#039;s up with that??&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I thought they look cheap and foolish... &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on No creative costume this year....?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Looked cheap and foolish eh? Sounds like they got the costume right on... &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1474182576504343331?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1474182576504343331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1474182576504343331'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/02/no-creative-costume-this-year.html' title='No creative costume this year....?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7463344677045103066</id><published>2011-01-28T16:15:00.000-08:00</published><updated>2011-05-01T13:13:31.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do you think lady gaga is brainwashing people?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;so many people are obsessed with her and i just dont know why, her music sucks. only just dance was good. she is desperate for fame thats all she wants, she trys so hard to be different. she worships satan and is in the illuminati. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;if kids want to be different they dont need lady gaga to help them do it. she knows thats the weak crowd and thats who are the easiest people to get to worship her. SHE ISNT GOD STOP WORSHIPING HER&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;and the funny thing is tht if lady gaga does something similar to someone else it means she inspired by them, if another artist does some thing similar to gaga than it means there copying her style because they are unoriginal, people are so brainwashed by gaga they see her as a god they need to realize she is desperate for fame and worships satan. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Do you think lady gaga is brainwashing people?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I don&amp;#039;t believe in conspiracys but I just don&amp;#039;t like her. She&amp;#039;s just a sensationalized media puppet. Without her the big media tycoons couldn&amp;#039;t get their nice suits and $1,000 steak dinners. She&amp;#039;s made up basically in a assembly line where most mainstream sugar pop "artists" are made. Yeah right! She&amp;#039;s as much of an artist as Barbie is. She&amp;#039;s not different nor is she original. Fans had to learn that the hard time when it came to her new "Born This Way" single *coughs* Madonna ripoff! The thing that amuses me the most is when they say "Oh..but she writes her own songs!" newsflash people, you can pay to get your name slapped on a paper that says that you wrote it even if you didn&amp;#039;t. They just get more money which is all she cares about. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7463344677045103066?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7463344677045103066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7463344677045103066'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/do-you-think-lady-gaga-is-brainwashing.html' title='Do you think lady gaga is brainwashing people?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5875973263676004095</id><published>2011-01-27T07:26:00.000-08:00</published><updated>2011-05-01T13:13:31.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Why does each region in Italy celebrate Canevale differently?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Why does each region in Italy celebrate Canevale differently?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;They each used to be independent nations and thus have different cultural identities and traditions. Why don&amp;#039;t you celebrate Mardis Gras? (assuming that you are American and don&amp;#039;t celebrate Mardis Gras). &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5875973263676004095?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5875973263676004095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5875973263676004095'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/why-does-each-region-in-italy-celebrate.html' title='Why does each region in Italy celebrate Canevale differently?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1784118221115592033</id><published>2011-01-23T17:22:00.000-08:00</published><updated>2011-05-01T13:13:31.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>About Diet &amp; Fitness?</title><content type='html'>My weight is around 90KG and I am not that tall, so just imagine that. I consider myself FAT and I am planning to lose my weight slowly. By June, I am planning to achieve 20KG lighter. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Everyday,&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Starting tomorrow: Morning: Jog for 15 minutes before going to school, then will have oats for breakfast. Water bottle will be always in my hand, to hydrate myself. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Afternoon: 2 Fruits.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;4.00pm: Jog for 40 minutes? and after a week increase by 5 minutes?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Dinner: Oats with fruits and vegetables.:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I need opinions, is the schedule OK? Should I change it? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on About Diet &amp; Fitness?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You&amp;#039;re eating too little food for such amount of exercise! Don&amp;#039;t diet drastically. A good way to start is having smaller portions of food. Oats and some fruit like a small apple will be fine for breakfast. For lunch you can have 200g of rice with some vegetables and after your workout in the afternoon, your dinner should be something more filling like a bowl of salad with some lean meat (no fats)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Eating too much oats can increase your carbs intake and will later be converted to fats. And remember, losing weight fast is never the right way. Lose weight the healthy way! :)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Good luck in losing weight! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1784118221115592033?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1784118221115592033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1784118221115592033'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/about-diet-fitness.html' title='About Diet &amp;amp; Fitness?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2293636127268169075</id><published>2011-01-23T10:03:00.000-08:00</published><updated>2011-05-01T13:13:31.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How can I lose 30 pounds in 20 days?</title><content type='html'>Okay so I have a huge party to go to that everybody will be going too. Its on April 16th and Im trying to lose 25-30 pounds by then. I&amp;#039;m 13 and I can usually get to the gym about 5 times a week. Are there any techniques or diet plans that I should follow. I wanna look really good so plz help! :) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How can I lose 30 pounds in 20 days?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;This requires a crash diet such as the fat burning soup diets. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2293636127268169075?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2293636127268169075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2293636127268169075'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/how-can-i-lose-30-pounds-in-20-days.html' title='How can I lose 30 pounds in 20 days?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1507321930217441781</id><published>2011-01-21T22:41:00.000-08:00</published><updated>2011-05-01T13:13:31.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Is it inapproiate to wear red lipstick to a Funeral?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Red like gaga or beyonce red &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Is it inapproiate to wear red lipstick to a Funeral?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I think a sheer red lip would be okay but nothing too Gaga. Funerals are like weddings-you&amp;#039;re not supposed to call attention to yourself. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1507321930217441781?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1507321930217441781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1507321930217441781'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/is-it-inapproiate-to-wear-red-lipstick.html' title='Is it inapproiate to wear red lipstick to a Funeral?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-4660439446196406094</id><published>2011-01-13T07:29:00.000-08:00</published><updated>2011-05-01T13:13:31.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Diet/excorsize help!!!!:) easy 10 points!!?</title><content type='html'>Hi so i know most of you guys will judge me but please try to not to. Im almost 15 105 pounds and 5"10. I know thts like super skinny but i have had really strong toned abs all of my life then when i got my braces on at the end of january i could not stop eating!! I hav already gained 2 pounds from tht and im getting somewhat of a belly. After i get my braces off i want to be a model but im looseing my body!!!!! Please help!! What are some easy diet tips and excorsize routiens tht i can do?? Thank you so much!!!!!!!:) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Diet/excorsize help!!!!:) easy 10 points!!?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Braces may not have a lot to do with this. You said you&amp;#039;re ALMOST 15, so you&amp;#039;re 14...around the age of puberty, sorry to say but it happens honey. I&amp;#039;m not sure if you are male of female, I&amp;#039;m assuming female? That makes a difference as well. Since you&amp;#039;re still young your body is constantly going to be changing no matter what you eat or how you exercise. What I can suggest is get AT LEAST a half hour of cardio in each day to be healthy and do some ab exercises. For example: plank-get in push up position with your forearms flat on the floor, start out at holding it for 30 seconds and add 30 seconds each week. Also doing a variety of sit ups will help also, you can look up different varieties if you don&amp;#039;t already know of them. Doing anywhere from 25-50 reps of each kind that you do will help. If you only want to do your traditional crunches, do 100 a night...IT WORKS! As far as eating habits, DO NOT SKIP MEALS! That will just mess your metabolism up and ALWAYS eat breakfast, a serving size of non sugary, healthy cereal (i.e raisin bran, oatmeal squares) will get your metabolism started earlier so you&amp;#039;ll be burning calories longer. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-4660439446196406094?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4660439446196406094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4660439446196406094'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/dietexcorsize-help-easy-10-points.html' title='Diet/excorsize help!!!!:) easy 10 points!!?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-4700946896821359188</id><published>2011-01-12T05:53:00.000-08:00</published><updated>2011-05-01T13:13:31.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Does anyone know what a Tunechea is?</title><content type='html'>its in the song every girl by lil wayne gudda gudda drake and millz,&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;i was just wondering what it meant, i love this songgggg&amp;lt;3(: &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Does anyone know what a Tunechea is?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;This article deals with the human breast. For other animals, see udder and mammary gland.&lt;br/&gt;&lt;br /&gt;For other uses, see Breast (disambiguation). For various cities in Europe pronounced in a similar way, see Brest.&lt;br/&gt;&lt;br /&gt;Breast &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The breast of a pregnant human female. &lt;br/&gt;&lt;br /&gt;Latin mamma (cf. mammal from Latin mammalis "of the breast"[1]) &lt;br/&gt;&lt;br /&gt;Artery internal thoracic artery &lt;br/&gt;&lt;br /&gt;Vein internal thoracic vein &lt;br/&gt;&lt;br /&gt;Look up breasts in Wiktionary, the free dictionary.The breast is the upper ventral region of an animal’s torso, particularly that of mammals, including human beings. The breasts of a female primate’s body contain the mammary glands, which secrete milk used to feed infants.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Male breasts and female breasts in human beings develop from the same embryological tissues. In females at puberty sex hormones, mainly estrogens, promote breast development. In males this does not happen. As a result, breasts become more prominent in adult females than in males. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-4700946896821359188?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4700946896821359188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4700946896821359188'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2011/01/does-anyone-know-what-tunechea-is.html' title='Does anyone know what a Tunechea is?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-288487431985180156</id><published>2010-12-26T09:26:00.000-08:00</published><updated>2011-05-01T13:13:31.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Anyone in gs have any experience dealing with stalkers?</title><content type='html'>so ive had a relentless dude id consider a stalker at this point, since about november.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;he showed up at my job in november and i threatened to have him arressted if he ever showed up there again.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;since, ive been forced to change my phone number (metro pcs) and didnt think about making sure its an unpublished number. do you know how can i make sure it is now?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;also, i just bought a house and want to make sure none of the records for this are searchable as well. should i just get a po box or will my new address still be tied to me? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;we had a break-in recently at my current house (which, to my knowledge, he doesnt know where its at) and i worry it might have been his creepy ***. so i want to secure myself.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;im getting a gun and taking classes also. thanks for any insightful input. appreciated &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Anyone in gs have any experience dealing with stalkers?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Well I am assuming he did more than just go to your job, because I wouldn&amp;#039;t consider one incident stalking. That said, metro pcs shouldn&amp;#039;t have a directory of phone numbers available to the public. I&amp;#039;m not sure about where you live, but in Florida they are pre-paid only. As for your house, that is public record, but this man would have to put some work into it to figure out where you live. You are doing the right thing by taking gun classes. You should also take some classes in self-defense. If you have time, take street fighting classes as well and get a concealed weapon permit to carry your gun everywhere you go. Good luck. Hope everything works out well and stay safe! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-288487431985180156?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/288487431985180156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/288487431985180156'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/12/anyone-in-gs-have-any-experience.html' title='Anyone in gs have any experience dealing with stalkers?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-4057271471821636951</id><published>2010-11-21T09:22:00.000-08:00</published><updated>2011-05-01T13:13:31.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I need to lose weight? please help?</title><content type='html'>I&amp;#039;m 13, 5"3 and I weigh 130.6. I need to lose weight and I was wondering if someone can give me a diet plan for like every day for 1 month? I really need to lose weight and please don&amp;#039;t say that i&amp;#039;m fine and my weight is normal ; because it isn&amp;#039;t. my doctor said im 70% overweight and if i dont lose weight than I will stay the way i am right now and i dont want to. so can someone please make a diet plan for me? ive tried everything, dont eat too much, and all that stuff but i just wan a diet plan. im already going to the gym tomorow and i ran a mile on thursday in 13 minutes? thank you. and please serious answers. thank you:) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on I need to lose weight? please help?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;this tips is long but it help me a lot i hope it help u too!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;cardio exercise and eating breakfast fruits, whole grain cereals and egg-white are great options help boost metabolism which help lose weight faster &amp;amp; burn more calories so eat egg in every morning omelet or boiled etc..to get protein which important for your body for losing weight&lt;br/&gt;&lt;br /&gt;stay way from junk food, fries&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Do 30 minutes of cardio training [dancing, jogging, aerobics, yoga , running, bicycle, swimming, kick boxing ... ] and 30 minutes of strength train [weights, arms, setup, crunches for abs, legs workout and stretches]&lt;br/&gt;&lt;br /&gt;workout 3-6 times on week. 30min or 1-2 hours&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;# Walk 30 minutes a day – no excuses&lt;br/&gt;&lt;br /&gt;# dont set watch TV or computer more than 2 hours stay active.&lt;br/&gt;&lt;br /&gt;# Be aware when you eating dont eat front TV, Eat when you are hungry &amp;amp; eat slowly&lt;br/&gt;&lt;br /&gt;# Restock your kitchen with healthy food&lt;br/&gt;&lt;br /&gt;# dont skip meals eat every 4 hours &amp;amp; eat 3 healthy small meals &amp;amp; 2 healthy snacks instead 3 big meals&lt;br/&gt;&lt;br /&gt;# Eat when you are hungry &amp;amp; eat slowly, chew more!&lt;br/&gt;&lt;br /&gt;# Reduce portions by using smaller plates &amp;amp; bowls (9 inch diameter instead of 11+ inch)&lt;br/&gt;&lt;br /&gt;# Eat 9 handfuls of vegetables more than fruits each day also eat 1 small handful nuts&lt;br/&gt;&lt;br /&gt;# you have to learn about calories you should take, look &amp;amp; learn label on sodium,sugar,fat,carb,calorie and read ingredients&lt;br/&gt;&lt;br /&gt;# Avoid trans fat in label (Avoid partially hydrogenated oils,Shortening, palm kernel oil and coconut oil) and saturated fats at all cost&lt;br/&gt;&lt;br /&gt;# Avoid white food such as enriched wheat flour/white flour (white bread and rice, potatoes,white starches - white pasta, crackers, cakes,donuts,pizza ,and simple sugar, including high fructose corn syrup. Sugar, sugar, sugar. The #1 killer for trying to lose belly fat, get a 6 pack, or achieving that flat, tight, sexy stomach. Avoid high fat foods (butter,margarine, cheese, milk ) go for low fat&lt;br/&gt;&lt;br /&gt;try to avoid processed or refined carbohydrates&lt;br/&gt;&lt;br /&gt;# Drink one or two glasses of water before a meal to help fill you stomach with fewer food calories&lt;br/&gt;&lt;br /&gt;# Eat less fat ,sugar and your sodium (salt) recommends less than 2,300 milligrams of sodium daily—that&amp;#039;s about 1 teaspoon of salt. our bodies&amp;#039; needs (about 1,500 milligrams) .&lt;br/&gt;&lt;br /&gt;#Fifteen percent of your calories should come from protein, 25 to 35 percent from fat and the rest from carbohydrates.&lt;br/&gt;&lt;br /&gt;# Fruits, vegetables, whole grains, low-fat and nonfat dairy, legumes, fish and lean meat should all be incorporated into your diet.&lt;br/&gt;&lt;br /&gt;# Soybean, canola, olive, safflower, sunflower and corn oil are all healthy oils you should use when cooking and preparing foods.&lt;br/&gt;&lt;br /&gt;Also, cooking medium heat is ideal but oil alone is not recommended.&lt;br/&gt;&lt;br /&gt;# All fresh vegetables and fruits, such as green leafy vegetables and greens, broccoli, cauliflower, green beans, carrots, tomatoes, etc. Eat plenty of fiber-rich vegetables (dark leafy greens—good; corn--not so good), beans (all of them), and fruit (apples, pears, peaches, and berries have a lower GI than tropical fruits, like papaya and mangoes).&lt;br/&gt;&lt;br /&gt;# Complex Carbohydrates&lt;br/&gt;&lt;br /&gt;* Whole grains, pastas and cereals, brown rice, whole wheat bread, oats, millet, barley, kasha, cornmeal, polenta, etc.&lt;br/&gt;&lt;br /&gt;# Stop eating 2-3 hours before bed time &amp;amp; dont eat carbs on dinner and sleep night 8 hours,&lt;br/&gt;&lt;br /&gt;# Fill up 25-30 grams of fiber.&lt;br/&gt;&lt;br /&gt;#Drink plenty of water before, during &amp;amp; after workout it increase your muscle tone is also important to lose weight keep hydrated, drink 8 glasses of water&lt;br/&gt;&lt;br /&gt;# dont eat under than 1,200 calories&lt;br/&gt;&lt;br /&gt;# if you take in more calories than you burn through daily activity and exercise you&amp;#039;ll gain weight__regardless of whether those calories come from "good" natural foods or "bad" processed meals. it&amp;#039;s that simple: Eat less exercise more,&lt;br/&gt;&lt;br /&gt;Best Fats; Monounsaturated Fat Foods&lt;br/&gt;&lt;br /&gt;* Avocado * Oil (canola, olive, peanut, sesame) * Olives (all)&lt;br/&gt;&lt;br /&gt;* Nuts * Peanut butter, old-fashioned * Sesame seeds&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Good Fats: Polyunsaturated Fat Foods&lt;br/&gt;&lt;br /&gt;* Margarine (first ingredient is polyunsaturated oil)&lt;br/&gt;&lt;br /&gt;* Mayonnaise (regular or reduced-fat)&lt;br/&gt;&lt;br /&gt;* Nuts (walnuts) * Poultry&lt;br/&gt;&lt;br /&gt;* Oil (corn, safflower, soybean, cottonseed)&lt;br/&gt;&lt;br /&gt;* Salad dressing (regular &amp;amp; reduced-fat)&lt;br/&gt;&lt;br /&gt;* Seeds (pumpkin, sunflower) * Liquid Vegetable Oil * Eggs * Meat&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Bad Fats:Saturated Fats ( no more than 7% saturated fats)&lt;br/&gt;&lt;br /&gt;* Bacon &amp;amp; bacon grease * Cheese * Milk&lt;br/&gt;&lt;br /&gt;* Butter (stick, whipped, reduced-fat) * Eggs&lt;br/&gt;&lt;br /&gt;* Coconut Oil * Cream * Cream cheese&lt;br/&gt;&lt;br /&gt;* Ice cream * Lard &amp;amp; salt pork * Palm kernel oil * Cocoa Butter&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Bad Fats: Trans Fats (no more than 1% trans fats)&lt;br/&gt;&lt;br /&gt;look in ingredients Partially Hydrogenated Fats or Shortening&lt;br/&gt;&lt;br /&gt;* Margarine (stick) * Nondairy creamers * Baked Goods&lt;br/&gt;&lt;br /&gt;* Fired Foods * Also Found in Naturally In Meat &amp;amp; Dairy Products In Small Amount &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-4057271471821636951?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4057271471821636951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4057271471821636951'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/11/i-need-to-lose-weight-please-help.html' title='I need to lose weight? please help?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6329048840012483095</id><published>2010-11-14T12:13:00.000-08:00</published><updated>2011-05-01T13:13:31.488-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>2006 WC users,2 Q for you!?</title><content type='html'>1)Where is Romanista(Emma) did anybody now,will she come back,i miss her...&lt;br/&gt;&lt;br /&gt;2)Where is Sweetpanths user,that girl was awesome too!?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Would you rather:See Ronaldinho on training or watch Italy vs France?! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on 2006 WC users,2 Q for you!?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;all i know is that Emma has exams so she can&amp;#039;t come on...&lt;br/&gt;&lt;br /&gt;and i also wondered where Sweet Panther is but i dont know...&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Italy vs. France &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6329048840012483095?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6329048840012483095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6329048840012483095'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/11/2006-wc-users2-q-for-you.html' title='2006 WC users,2 Q for you!?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-425031936935518503</id><published>2010-11-14T10:42:00.000-08:00</published><updated>2011-05-01T13:13:31.488-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Weight loss... Need some advice...?</title><content type='html'>Im an 18 yr old guy. I&amp;#039;m 6 ft tall, and i weight 176 pounds. I want to lose it to 156... Cuz my tummy is starting to bulge out, and my thighs and hips are pretty chunky... my top body is just fine, it starts from my abs, and goes pretty downhill as u go downhill... And here&amp;#039;s the sitch, i dont really work out, though im starting gym in 2 days, and i eat around 1500 - 2000 calories a day...&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I need ideas to lose the weight and lose it fast. Partially thinking about anorexia. Atkins and crazy diets dont work for me, already tried. I just love food, and i EAT... CUd someone give me like a meal plan or something that i cud stick to, to lose 20 pounds in like 4 weeks or less... or some thing, anything, cuz im one step shy of trying anorexia for a little while till i lose a little... &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Weight loss... Need some advice...?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Stop being such a pussy and man up. I dont care how much you love food, if you want a good body you have to sacrifice. Eat right and exercise and you will be in shape in no time. And you&amp;#039;ll feel good about it. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-425031936935518503?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/425031936935518503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/425031936935518503'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/11/weight-loss-need-some-advice.html' title='Weight loss... Need some advice...?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2386560823231979531</id><published>2010-11-11T11:13:00.000-08:00</published><updated>2011-05-01T13:13:31.488-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Are there any positive effects of the Mafia?</title><content type='html'>I know they helped the Allies enter Italy through Sicily, but are there any other examples?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;thanks! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Are there any positive effects of the Mafia?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I&amp;#039;m not sure they actually helped them enter Sicily...it&amp;#039;s allegedly true, but some think it&amp;#039;s a myth. If it is true, it was called Operation Husky. but once the Allies were there, as Fascist mayors were being deposed, the Allies appointed replacements, and many of them were mafiosi (such as Calogero Vizzini and Giuseppe Genco Russo)--&amp;#039;they could easily present themselves as political dissidents, and their anti-communist position madethem further desirable&amp;#039;...The resulting Mafia contacts were also used by the US Office of Strategic Services (OSS) – the wartime predecessor of the Central Intelligence Agency (CIA) – during the invasion of Sicily. Later, the alliance was maintained in order to check the growing strength of the Italian Communist party on the island.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;But if you focus on specific mafiosi, it&amp;#039;s easier to find some &amp;#039;good&amp;#039; things--ie. Vizzini:&lt;br/&gt;&lt;br /&gt;Vizzini became a cancia – an intermediary between the peasants who wanted their wheat milled into flour and the mills that were located near the coast. Mafiosi that did not tolerate any competition controlled the mills. In the case of Villalba the mills were some 80 kilometres away. To get the grain safely to the mills over roads infested by bandits was no easy task.&lt;br/&gt;&lt;br /&gt;He arranged protection with the bandit Francesco Paolo Varsallona whose hide-out was in the Cammarata mountains. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="http://en.wikipedia.org/wiki/calogero_vizzini" rel="nofollow"&gt;http://en.wikipedia.org/wiki/Calogero_Vi…&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="http://en.wikipedia.org/wiki/mafia#history" rel="nofollow"&gt;http://en.wikipedia.org/wiki/Mafia#Histo…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2386560823231979531?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2386560823231979531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2386560823231979531'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/11/are-there-any-positive-effects-of-mafia.html' title='Are there any positive effects of the Mafia?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1744812008613229270</id><published>2010-11-07T02:56:00.000-08:00</published><updated>2011-05-01T13:13:31.488-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Lady qaqa or justin bieber who is more popular in the us?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Lady qaqa or justin bieber who is more popular in the us?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;the same...Lady Gaga and Justin Bieber have the most followers on twitter &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1744812008613229270?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1744812008613229270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1744812008613229270'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/11/lady-qaqa-or-justin-bieber-who-is-more.html' title='Lady qaqa or justin bieber who is more popular in the us?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3305014082913922189</id><published>2010-11-01T13:28:00.000-07:00</published><updated>2011-05-01T13:13:31.489-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to know if someone declined your twitter request?</title><content type='html'>Will it tell you? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How to know if someone declined your twitter request?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;No, unfortunately not. It wont tell you anything. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3305014082913922189?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3305014082913922189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3305014082913922189'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/11/how-to-know-if-someone-declined-your.html' title='How to know if someone declined your twitter request?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6594083780229987159</id><published>2010-10-31T15:47:00.000-07:00</published><updated>2011-05-01T13:13:31.489-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Combo box vb 6.0..................................?</title><content type='html'>What&amp;#039;s wrong with my program? Help please..&lt;br/&gt;&lt;br /&gt;when I run it, some text box appears and says: &lt;br/&gt;&lt;br /&gt;Compile Error:&lt;br/&gt;&lt;br /&gt;Sub or Function not defined.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Private Sub cboBANSA_Click()&lt;br/&gt;&lt;br /&gt;Dim J As String&lt;br/&gt;&lt;br /&gt;J = cboBANSA&lt;br/&gt;&lt;br /&gt;Select Case J&lt;br/&gt;&lt;br /&gt;Case Is = "United States of America"&lt;br/&gt;&lt;br /&gt;msg box("Eyes")&lt;br/&gt;&lt;br /&gt;Case Is = "Philippines"&lt;br/&gt;&lt;br /&gt;msg box("Mata")&lt;br/&gt;&lt;br /&gt;Case Is = "Japan"&lt;br/&gt;&lt;br /&gt;msg box("Me meh")&lt;br/&gt;&lt;br /&gt;Case Is = "Italy"&lt;br/&gt;&lt;br /&gt;msg box("Occhio")&lt;br/&gt;&lt;br /&gt;Case Is = "Sweden"&lt;br/&gt;&lt;br /&gt;msg box("Oga")&lt;br/&gt;&lt;br /&gt;Case Is = "Spain"&lt;br/&gt;&lt;br /&gt;msg box("Ojo")&lt;br/&gt;&lt;br /&gt;Case Is = "Turkey"&lt;br/&gt;&lt;br /&gt;msg box("Goz")&lt;br/&gt;&lt;br /&gt;Case Is = "France"&lt;br/&gt;&lt;br /&gt;msg box("Oeil")&lt;br/&gt;&lt;br /&gt;Case Is = "Portugal"&lt;br/&gt;&lt;br /&gt;msg box("Olho")&lt;br/&gt;&lt;br /&gt;Case Is = "Iceland"&lt;br/&gt;&lt;br /&gt;msg box("Auga")&lt;br/&gt;&lt;br /&gt;Case Is = "Germany"&lt;br/&gt;&lt;br /&gt;msg box("Das Auge")&lt;br/&gt;&lt;br /&gt;End Select&lt;br/&gt;&lt;br /&gt;End Sub &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Combo box vb 6.0..................................?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Its logic is not right, you want to do what with the program? Tell me so that i can correct it.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;See this full code:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Private Sub cboBANSA_Click()&lt;br/&gt;&lt;br /&gt;Dim J As String&lt;br/&gt;&lt;br /&gt;J = cboBANSA.Text&lt;br/&gt;&lt;br /&gt;Select Case J&lt;br/&gt;&lt;br /&gt;Case Is = "United States of America"&lt;br/&gt;&lt;br /&gt;MsgBox ("Eyes")&lt;br/&gt;&lt;br /&gt;Case Is = "Philippines"&lt;br/&gt;&lt;br /&gt;MsgBox ("Mata")&lt;br/&gt;&lt;br /&gt;Case Is = "Japan"&lt;br/&gt;&lt;br /&gt;MsgBox ("Me meh")&lt;br/&gt;&lt;br /&gt;Case Is = "Italy"&lt;br/&gt;&lt;br /&gt;MsgBox ("Occhio")&lt;br/&gt;&lt;br /&gt;Case Is = "Sweden"&lt;br/&gt;&lt;br /&gt;MsgBox ("Oga")&lt;br/&gt;&lt;br /&gt;Case Is = "Spain"&lt;br/&gt;&lt;br /&gt;MsgBox ("Ojo")&lt;br/&gt;&lt;br /&gt;Case Is = "Turkey"&lt;br/&gt;&lt;br /&gt;MsgBox ("Goz")&lt;br/&gt;&lt;br /&gt;Case Is = "France"&lt;br/&gt;&lt;br /&gt;MsgBox ("Oeil")&lt;br/&gt;&lt;br /&gt;Case Is = "Portugal"&lt;br/&gt;&lt;br /&gt;MsgBox ("Olho")&lt;br/&gt;&lt;br /&gt;Case Is = "Iceland"&lt;br/&gt;&lt;br /&gt;MsgBox ("Auga")&lt;br/&gt;&lt;br /&gt;Case Is = "Germany"&lt;br/&gt;&lt;br /&gt;MsgBox ("Das Auge")&lt;br/&gt;&lt;br /&gt;Case Is = "Pakistan"&lt;br/&gt;&lt;br /&gt;MsgBox ("Ankhain")&lt;br/&gt;&lt;br /&gt;End Select&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;End Sub&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Private Sub Form_Load()&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "United States of America", 0&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Philippines", 1&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Japan", 2&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Italy", 3&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Sweden", 4&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Spain", 5&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Turkey", 6&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "France", 7&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Portugal", 8&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Iceland", 9&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Germany", 10&lt;br/&gt;&lt;br /&gt;cboBANSA.AddItem "Pakistan", 11&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;End Sub &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6594083780229987159?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6594083780229987159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6594083780229987159'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/combo-box-vb-60.html' title='Combo box vb 6.0..................................?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5120759967096267884</id><published>2010-10-22T21:59:00.000-07:00</published><updated>2011-05-01T13:13:31.489-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Is it bad to be losing weight while pregnant?</title><content type='html'>I am 13 weeks, and i started at about 180, now i am 170. I take my prenatals and eat a pretty healthy diet. i&amp;#039;m just worried that maybe i have been doing something wrong.&lt;br/&gt;&lt;br /&gt;Can hormones affect weight loss? Because i recieved the Depo shot a year ago, and went from 150 to 180, so could the pregnancy hormones be reversing that? I&amp;#039;m just really confused about what&amp;#039;s happening and if it is cause for concern. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Is it bad to be losing weight while pregnant?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;i went though the same thing you are going though now. its common to lose weight in the first trimester. i was 180 before cause of the depo shot. i got pregnant and i lost 15 to 20 lbs from week i found out till i was about 16 weeks pregnant. my doctor said it was normal and i would gain it back and some haha he was right. so your ok and so is your baby dont worry. enjoy your pregnancy and congrats &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5120759967096267884?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5120759967096267884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5120759967096267884'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/is-it-bad-to-be-losing-weight-while.html' title='Is it bad to be losing weight while pregnant?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1864313898350869589</id><published>2010-10-20T17:14:00.000-07:00</published><updated>2011-05-01T13:13:31.489-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>In Italy, will my Pass card from American Express work?</title><content type='html'>this is what I have&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="https://www212.americanexpress.com/dsmlive/dsm/dom/us/en/personal/cardmember/additionalproductsandservices/giftcardsandtravelerscheques/pass_markup_homepage.do?vgnextoid=2e265b3a7fba9210vgnvcm100000defaad94rcrd" rel="nofollow"&gt;https://www212.americanexpress.com/dsmli…&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;but I am afraid where we are traveling to in Italy, my card won&amp;#039;t work. This is where I am going with my school&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;St. Peter’s Basilica • Sistine Chapel • Colosseum • Basilica of St. Francis • Florence’s Duomo • Galleria dell’Accademia • Florentine Leather Factory • Pisa’s Cathedral and Baptistry • St. Mark’s Basilica • Venetian Glass Factory &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;will my pass card work at any of those places? also, will the card work when I am getting lunch? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on In Italy, will my Pass card from American Express work?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;You can use you Pass Card in Italy&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Can I use my PASS Card abroad?&lt;br/&gt;&lt;br /&gt;"Yes, the PASS Card is accepted virtually everywhere American Express® Cards are accepted worldwide. American Express charges 2.7% of the converted transaction amount for every foreign currency transaction. Please see Cardmember Agreement for additional details."&lt;br/&gt;&lt;br /&gt;&lt;a href="https://www212.americanexpress.com/dsmlive/dsm/dom/us/en/personal/cardmember/additionalproductsandservices/giftcardsandtravelerscheques/pass_markup_faq.do?vgnextoid=c86e8bea43ca9210vgnvcm100000defaad94rcrd&amp;amp;vgnextchannel=95ddb81e8482a110vgnvcm100000defaad94rcrd&amp;amp;appinstancename=default&amp;amp;vgnextnoice=1&amp;amp;name=pass_markup_faq&amp;amp;type=intbenefitdetail#" rel="nofollow"&gt;https://www212.americanexpress.com/dsmli…&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;BUT... the problem is while VISA and MasterCard are accepted wherever, meaning if in a place they accept payment thorough credit card you can be sure they accept VISA and MasterCard, American Express is not so widely accepted.&lt;br/&gt;&lt;br /&gt;You can get money through any ATM, though. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1864313898350869589?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1864313898350869589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1864313898350869589'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/in-italy-will-my-pass-card-from.html' title='In Italy, will my Pass card from American Express work?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3604731348754035059</id><published>2010-10-16T23:55:00.000-07:00</published><updated>2011-05-01T13:13:31.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Vegetarian diet tips?</title><content type='html'>Ok, so I have been a vegetarian for a couple of months now and I am still worried that I am not getting the right amounts of vitamins and protiens. What are some good foods/drinks that I can have to boost this? If you could give me a good sized list or maybe a website that I can check out that would be nice. I am only 13 so getting the right amounts of vitamins/protiens are ver important for me. Thanks for your help! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Vegetarian diet tips?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Well when I first went Pescetarian, then Vegetarian then Vegan I didn&amp;#039;t know what to eat either! Soo your best friend should be the internet, you can find anything out on it, stores where to buy your food, restaurants, recipes, etc. Anything you wanna look for. Just make sure you get your proteins by eating beans, rice, lentis, nuts, pretty much any fruit or vegetable, soy, rice/almond/ or soy milk, I suggest almond milk though Vanilla flavored. It&amp;#039;s delicious. Here&amp;#039;s a Vegan/Vegetarian store online... &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;http://www.veganstore.com/&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Other sites of information..&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;http://www.bizarro.com/&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;http://www.vivalavegan.net/viva_community/&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;http://www.lightlife.com/food.jsp&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Also remember these stores called Trader Joes or Fresh and Easy have Vegan/Vegetarian meats and such...You should check out their sites or stores. Good luck :) Hope one day you&amp;#039;ll become Vegan. I admire you already because of your age. If you have any questions email me to nancyhernandez444@yahoo.com :) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3604731348754035059?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3604731348754035059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3604731348754035059'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/vegetarian-diet-tips.html' title='Vegetarian diet tips?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2945631165980947995</id><published>2010-10-08T07:06:00.000-07:00</published><updated>2011-05-01T13:13:31.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>HELP! I can't decide what I want to major in or where I want to go to school! :(?</title><content type='html'>So for the last 3 years (I&amp;#039;m in 10th grade) I&amp;#039;ve been looking at all different music schools, primarily Berklee (in Boston), Full Sail (By Orlando), and just recently LA Music Academy (guess where? lol).&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;However...I&amp;#039;ve been hearing things and getting all sorts of advice and opinions and most people are saying that I shouldn&amp;#039;t be majoring in performing or songwriting like I originally wanted to (more likely songwriting/composing). The only other strength I have besides music is writing. Sorry my grammar isn&amp;#039;t going to be perfect here because I&amp;#039;m typing fast haha but I&amp;#039;ve had no less than a 98 english average since the beginning of last year. Mostly 100s and a 99 too! Of course I love music more than anything, though. I play the violin, the piano, a little guitar, and I sing and compose. I got the finale program for christmas and I have a mac so I&amp;#039;ve been recording things on garage band and I have a sort-of-band but really it&amp;#039;s just my friend &amp;amp; I playing acoustic shows, mostly at school and open mic nights. No one&amp;#039;s really giving 15 year olds gigs around here lol. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;So now I have no idea what to do and I&amp;#039;ve been stressing out to the point of tears. My mom keeps telling me I need to focus on one instrument, but I love them all! I&amp;#039;ve been working soooo hard practicing! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I just can&amp;#039;t see myself doing anything else. I&amp;#039;m sort of a big dreamer, and yeah I would love to be selling out arenas, with 5 billion followers on twitter supporting me. However if that doesn&amp;#039;t happen...I need a huge plan B. My orchestra teacher told me that unless I want to be living paycheck to paycheck, I really need to look to something else. I can&amp;#039;t really see myself teaching music either. I see how much fun my music teachers seem to have and it makes me think twice sometimes, because I know that as a teacher I can still perform on the sides. However I feel like if I did that, I would be dying on the inside knowing that it&amp;#039;s not really what I want to do. I love being on stage more than anything, mostly because it&amp;#039;s the one time that I feel like people are listening to me. I tend to be a shy person until I get on stage. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;So I&amp;#039;m just clueless right now. I&amp;#039;ve talked to soooo many people about this and it&amp;#039;s driving me nuts. I want to be on the big stage so badly. Even once I get there, I&amp;#039;ll work sooooo hard! So It&amp;#039;s impossible to think that I could be doing anything else. The only desk I ever want to be sitting behind is maybee as a music manager or writing lyrics or something. Or behind a different kind of desk...one outside of a recording studio, editing and adding some layers to the next big pop hit. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Pleaseeee please please help me!!!!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;SORRY FOR MAKING THIS SO LONG!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Just please give me some advice! Any college ideas? Majors...?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Oh and also I plan on attending Berklee&amp;#039;s summer program for songwriting this coming August. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thanks for your help in advance!!! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on HELP! I can't decide what I want to major in or where I want to go to school! :(?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;It must be really hard for you to hear everyone telling you that you probably won&amp;#039;t make it. I get it. If you care A LOT about money, then maybe you need to reconsider pursuing your dream. If you care more about happiness and are completely dedicated to making it, then I say go for it. You&amp;#039;re going to be miserable if you don&amp;#039;t even try, always thinking about "what ifs". My only advice to you is to make sure that you have a backup plan. The success rate is low, and even though you may make it, you need to have something to fall back on. Good luck. x &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2945631165980947995?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2945631165980947995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2945631165980947995'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/help-i-can-decide-what-i-want-to-major.html' title='HELP! I can&amp;#39;t decide what I want to major in or where I want to go to school! :(?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1770252890966161708</id><published>2010-10-07T10:49:00.000-07:00</published><updated>2011-05-01T13:13:31.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Justin Bieber fans???????? No haters plz?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;ok so im stil debatin bout goin 2 c hiz movie iz it gud??????????? again if u dont lyk jb dont even bother answering my ? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Justin Bieber fans???????? No haters plz?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Please go see the movie this weekend, bring your friends/family, esp. young children. You&amp;#039;ll not regret seeing it. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1770252890966161708?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1770252890966161708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1770252890966161708'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/justin-bieber-fans-no-haters-plz.html' title='Justin Bieber fans???????? No haters plz?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2594462378940344689</id><published>2010-10-05T07:55:00.000-07:00</published><updated>2011-05-01T13:13:31.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Is this illegal (a stolen video on youtube) ?</title><content type='html'>So my friend Amy videotaped her friends and herself talking about boys at her house a few weeks ago.&lt;br/&gt;&lt;br /&gt;They were just talking about their crush and u know.. just a silly teen thingy .. like joking and laughing.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Then Amy uploaded the video on her blog on Myspace for 1 day and then removed it.&lt;br/&gt;&lt;br /&gt;Her profile is set to private and there are only 30 of us on her friends list.&lt;br/&gt;&lt;br /&gt;(she only adds her close friends and family)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Yesterday someone found the video on Youtube.com and the whole school was talking about it.&lt;br/&gt;&lt;br /&gt;Amy didn&amp;#039;t upload it and we really have no idea who is behind it.&lt;br/&gt;&lt;br /&gt;It seems someone copied the video and upload it on youtube without Amy&amp;#039;s consent.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Is this illegal? like violating Amy&amp;#039;s privacy? Amy and her friends are humiliated now. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Is this illegal (a stolen video on youtube) ?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;violating her privacy? maybe&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;illegal? no&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;its the internet, don&amp;#039;t post stuff you wouldn&amp;#039;t want your grandma/boss/random people at school/etc to see &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2594462378940344689?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2594462378940344689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2594462378940344689'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/10/is-this-illegal-stolen-video-on-youtube.html' title='Is this illegal (a stolen video on youtube) ?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6674617221049165103</id><published>2010-09-29T19:27:00.000-07:00</published><updated>2011-05-01T13:13:31.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How can i train my side parting? i have thick hair?</title><content type='html'>basically, i have long, wavy, thick hair and a side parting to the left. until i can afford a hair cut, i part it to the left (: unfortunately, my parting always falls in front of my left eye, so how can i train it over to the side properly? so it doesn&amp;#039;t fall in my face &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How can i train my side parting? i have thick hair?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;In order to train it, you need to force it. While hair is technically not a living substance it can still be forced into doing what you want eventually. Brush it to stay behind your ear, bobby pin it, mousse it...hold it back. It will learn one day.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;No, I&amp;#039;m not a loonie. Same thing happened to me. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6674617221049165103?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6674617221049165103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6674617221049165103'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/how-can-i-train-my-side-parting-i-have.html' title='How can i train my side parting? i have thick hair?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6063846181316900823</id><published>2010-09-25T13:22:00.000-07:00</published><updated>2011-05-01T13:13:31.491-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What do you think about my mostly modern/soft rock/acousticish/non-bland mix (streamable link inside)?</title><content type='html'>&lt;a href="http://www.divshare.com/download/11188698-c15" rel="nofollow"&gt;http://www.divshare.com/download/1118869…&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;divshare - stream or download&lt;br/&gt;&lt;br /&gt;Folkrockish Mix 2 – 79:12 192kbps&lt;br/&gt;&lt;br /&gt;(feel good songs that most everyone should like)&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Gastr Del Sol - Black Horse&lt;br/&gt;&lt;br /&gt;Howie Beck - Flashover&lt;br/&gt;&lt;br /&gt;Lou Barlow - Home&lt;br/&gt;&lt;br /&gt;Nada Surf - Fruit Fly&lt;br/&gt;&lt;br /&gt;John Shough - Out to Sea&lt;br/&gt;&lt;br /&gt;King Creosote - Turps&lt;br/&gt;&lt;br /&gt;The Sea and Cake - An Echo In&lt;br/&gt;&lt;br /&gt;Isidore - Sanskrit&lt;br/&gt;&lt;br /&gt;Arthur Russell - That&amp;#039;s Us/Wild Combination&lt;br/&gt;&lt;br /&gt;Those Bastard Souls - Telegram&lt;br/&gt;&lt;br /&gt;Arizona Amp And Alternator - Blue Blue Marble Girl&lt;br/&gt;&lt;br /&gt;Aimee Mann - Goodbye Caroline&lt;br/&gt;&lt;br /&gt;Howie Beck - Don&amp;#039;t Put Your Arms Around Me No More&lt;br/&gt;&lt;br /&gt;Sin Ropas - Crumbs&lt;br/&gt;&lt;br /&gt;King Creosote - Saffy Nool&lt;br/&gt;&lt;br /&gt;Nada Surf - Blonde On Blonde&lt;br/&gt;&lt;br /&gt;Phish - Brian and Robert&lt;br/&gt;&lt;br /&gt;Archer Prewitt - Sister Ice&lt;br/&gt;&lt;br /&gt;Nick Drake - All My Trials&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;10 pts to whoever actually listens to it and can give a legit reply &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What do you think about my mostly modern/soft rock/acousticish/non-bland mix (streamable link inside)?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;interesting mix, i hadn&amp;#039;t heard of most of the bands but i did skim through the songs and i liked a lot of them. the folk-y songs added an interesting twist, but overall the songs did seem to mix well.&lt;br/&gt;&lt;br /&gt;plus, my brother is the lead singer of nada surf, so your playlist gets points for that :)) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6063846181316900823?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6063846181316900823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6063846181316900823'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/what-do-you-think-about-my-mostly.html' title='What do you think about my mostly modern/soft rock/acousticish/non-bland mix (streamable link inside)?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2843762811846531768</id><published>2010-09-24T19:41:00.000-07:00</published><updated>2011-05-01T13:13:31.491-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Help needed in deciding on the games I should buy for my gaming lounge?</title><content type='html'>Hello ppl. I intend to start a gaming lounge in Chennai(Mylapore) with PC and Console gaming. Since I am not a pro gamer myself I dont have an exact idea of the games I need. I want to come up a list of MUST HAVE games for my game center . After some research I have come up with basic list.&lt;br/&gt;&lt;br /&gt;Pls go thru the list and suggest any changes or recommendation.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;PC Games:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Counter strike- Source, Condition Zero and v1.6&lt;br/&gt;&lt;br /&gt;Half life-2&lt;br/&gt;&lt;br /&gt;Fifa -09&lt;br/&gt;&lt;br /&gt;Cricket&lt;br/&gt;&lt;br /&gt;World of Warcraft&lt;br/&gt;&lt;br /&gt;Prince of Persia&lt;br/&gt;&lt;br /&gt;Call of Duty-modren warfare , world at war&lt;br/&gt;&lt;br /&gt;x-men wolverine&lt;br/&gt;&lt;br /&gt;age of empire-II,III,mythology&lt;br/&gt;&lt;br /&gt;assassins creed&lt;br/&gt;&lt;br /&gt;Need for speed -most wanted&lt;br/&gt;&lt;br /&gt;Command and conquer- red alert,Tiberium wars&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Console games:&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;X-Box:(multiplayer offline only)&lt;br/&gt;&lt;br /&gt;WWE: Smackdown vs. RAW 2010&lt;br/&gt;&lt;br /&gt;Ashes Cricket 2009&lt;br/&gt;&lt;br /&gt;FIFA Soccer 10&lt;br/&gt;&lt;br /&gt;Virtua Tennis 3 or 2009&lt;br/&gt;&lt;br /&gt;Army of Two&lt;br/&gt;&lt;br /&gt;Gears of War 1 or 2&lt;br/&gt;&lt;br /&gt;Mortal Kombat vs. DC Universe&lt;br/&gt;&lt;br /&gt;Halo 3&lt;br/&gt;&lt;br /&gt;Street Fighter IV or Tekken 6&lt;br/&gt;&lt;br /&gt;Burnout Revenge or GRID or Need for Speed: Swift or Colin McRae: DiRT 2&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;PS3:(Multiplayer Offline only)&lt;br/&gt;&lt;br /&gt;Mortal Kombat vs. DC Universe&lt;br/&gt;&lt;br /&gt;WWE: Smackdown vs. RAW 2010&lt;br/&gt;&lt;br /&gt;Metal gear solid 4&lt;br/&gt;&lt;br /&gt;Uncharted:drakes fortune or Uncharted 2:Among thieves&lt;br/&gt;&lt;br /&gt;Call of Duty -modern warfare 2&lt;br/&gt;&lt;br /&gt;Grand Theft Auto IV&lt;br/&gt;&lt;br /&gt;Resistance 2&lt;br/&gt;&lt;br /&gt;Street fighter 4&lt;br/&gt;&lt;br /&gt;God of War3&lt;br/&gt;&lt;br /&gt;Final Fantacy Versus XIII&lt;br/&gt;&lt;br /&gt;Need for Speed Shift&lt;br/&gt;&lt;br /&gt;FIFA Soccer 10&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Any suggestion to remove unwanted or add game are WELCOME &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Help needed in deciding on the games I should buy for my gaming lounge?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;for pc I would get cs:s, battle field 2, battle field bad company 2, and team fortress 2.&lt;br/&gt;&lt;br /&gt;xbox i would get mw2 and Assassins Creed 2, Bioshock 1/2 and Mass Effect 2.&lt;br/&gt;&lt;br /&gt;I would go for fifa 10 games not 9. &lt;br/&gt;&lt;br /&gt;PS3 get God Of War 3, final fantasy takes 20 hours just to finish the training, I dont know if you want to commit that much. &lt;br/&gt;&lt;br /&gt;Fallout 3 for any console would be good and I would get the Pc Bioshock1 and Oblivion bundle.&lt;br/&gt;&lt;br /&gt;For race car games, get Forza 3 on the xbox, or maybe need for speed shift. For the ps3 i&amp;#039;d wait for GT5. &lt;br/&gt;&lt;br /&gt;I wouldn&amp;#039;t get the Army of two games. &lt;br/&gt;&lt;br /&gt;Get Gears 1 and 2 =P. &lt;br/&gt;&lt;br /&gt;The UFC undisputed games are very good fighting games.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I play a lot of PC games and own an xbox, I mostly play BFBC2, CS:S MW2 and Heroes Of Newearth, on the pc. I don&amp;#039;t play much xbox any-more but I really enjoyed COD4, fable 2, Oblivion and Assassins Creed 1 and 2.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Edit, have you thought about getting any guitar hero games? &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2843762811846531768?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2843762811846531768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2843762811846531768'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/help-needed-in-deciding-on-games-i.html' title='Help needed in deciding on the games I should buy for my gaming lounge?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-6003137560816952544</id><published>2010-09-24T09:51:00.000-07:00</published><updated>2011-05-01T13:13:31.491-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What type of pants does Justin Bieber wear with a purple shirt?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;My friend and I are making a video and I&amp;#039;m supposed to be dressing up like Justin Bieber, what kind of jeans does he wear with a purple shirt? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on What type of pants does Justin Bieber wear with a purple shirt?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;White skinny jeans&lt;br/&gt;&lt;br /&gt;Purple shirt&lt;br/&gt;&lt;br /&gt;White vest&lt;br/&gt;&lt;br /&gt;Purple supras:) &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-6003137560816952544?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6003137560816952544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/6003137560816952544'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/what-type-of-pants-does-justin-bieber.html' title='What type of pants does Justin Bieber wear with a purple shirt?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8156078084424633900</id><published>2010-09-19T16:28:00.000-07:00</published><updated>2011-05-01T13:13:31.491-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do you teach your pet butterfly to talk?</title><content type='html'>ivehad it for months, and i want to know if there are any tricks u can teach it &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How do you teach your pet butterfly to talk?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Definatley LSD &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8156078084424633900?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8156078084424633900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8156078084424633900'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/how-do-you-teach-your-pet-butterfly-to.html' title='How do you teach your pet butterfly to talk?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3634601243458838942</id><published>2010-09-10T07:26:00.000-07:00</published><updated>2011-05-01T13:13:31.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Profanity Filter For Computer?</title><content type='html'>Is there any? I would like to put one on the kid&amp;#039;s computer. I already have a parental filter for inappropriate sites, but there&amp;#039;s still allot of profanity in popular areas such as, YouTube comments, Twitter, google search results, and such. I found a filter for firefox, but its doesn&amp;#039;t work on twitter, i guess because its a java script site and the filter only works for plain text, like for an example it works perfect for YouTube comments, but the kids twitter allot and whatnot. &lt;br/&gt;&lt;br /&gt;Thank you so much. And please don&amp;#039;t say things like oh just block twitter and whatever because the site its self is ok, its just the foul language. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Thanks again for your help. I really appreciate it. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Profanity Filter For Computer?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;try Spyagent, it can help filter content with keywords. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3634601243458838942?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3634601243458838942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3634601243458838942'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/profanity-filter-for-computer.html' title='Profanity Filter For Computer?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1518104314009453291</id><published>2010-09-07T20:19:00.000-07:00</published><updated>2011-05-01T13:13:31.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I feel horrible? I have low self esteem, how can I get thin? Stay motivated? HELP!?</title><content type='html'>Okay, I am about five foot six with a medium build. My bone&amp;#039;s are not giant, just long. I have really long legs, which would look great if they were thin and toned but their not. I am 170lbs. I really want to be 130lbs or less. I know that&amp;#039;s a huge amount of weight to lose, that&amp;#039;s forty pounds at least. But I hate my body. What are some great ways (diet and exercise tips) on losing weight? I don&amp;#039;t want to lose it in an extreme amount of time, but, I&amp;#039;d like to lose it in a year, the sooner the better. Help me please! Thanks, Holly. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on I feel horrible? I have low self esteem, how can I get thin? Stay motivated? HELP!?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;No need to fret. I find that it is easiest to lose weight if you get excited about being healthier. Think of how wonderful and sexy you will feel and look if you were just a little thinner. Don&amp;#039;t focus on being fat, focus of wanting to make yourself healthier.&lt;br/&gt;&lt;br /&gt;If you don&amp;#039;t get obsessed, and weigh yourself everyday, the process will be enjoyable, seeing pound by pound drop off.&lt;br/&gt;&lt;br /&gt;One good way to stay on the positive side is to see this as an adventure, a journey, rather something to get over with to be skinny.&lt;br/&gt;&lt;br /&gt;If I could give you one tip, I would tell you to count nutrients more than you count calories. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1518104314009453291?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1518104314009453291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1518104314009453291'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/09/i-feel-horrible-i-have-low-self-esteem.html' title='I feel horrible? I have low self esteem, how can I get thin? Stay motivated? HELP!?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3296117342195945930</id><published>2010-08-28T05:47:00.000-07:00</published><updated>2011-05-01T13:13:31.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do I loose weight?</title><content type='html'>I don&amp;#039;t want to diet and weight loss pills have too much caffeine or crazy side effects. Are there any other options? I&amp;#039;m already exercising. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How do I loose weight?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I’m actually on Sensa! It’s my 2nd month and I’ve lost 13 lbs so far. It’s a 6 month program so I am sure I can get to my goal of 40lbs by the end. Anyway Sensa actually works with the idea of portion control. You sprinkle it on everything you eat, and it works with your sense of smell to make you feel full faster so you don’t overeat. I exercise too, but not morning and night. Who has time for that?! I bought mine here www.trysensa.com. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3296117342195945930?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3296117342195945930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3296117342195945930'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/08/how-do-i-loose-weight.html' title='How do I loose weight?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5273217878800635859</id><published>2010-08-22T10:50:00.000-07:00</published><updated>2011-05-01T13:13:31.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can someone please help me set a daily excercise routine? (&amp; tips on staying loyal to a diet)?</title><content type='html'>what kind of excercise routines should i do everyday? i heard you need at least 30 mins of excercise everyday but i have no idea what to do during those 30 minutes. i can&amp;#039;t head to the gym everyday so not stuff that includes gym matierals please...i do have a pair of weights so hope that helps :\&lt;br/&gt;&lt;br /&gt;i could just do stuff like squats and lunges in my room, no biggie. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;really i need help everywhere but if i could finally get rid of stomach flab, i would be the happiest person in the world. i understand this could take a while....soo..&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;how to stay focused and not slack off (tips) ? :D&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;my body type is the normal type i guess. i gain weight from eating too much junk food and stuff...and i barely excercise. some ppls have fast metabolism and eat hella and don&amp;#039;t gain weight, yeah my body type is normal and gains weight from eating :&amp;#039;(&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;oh just btws, i was like 124lbs and before i knew it i shot up to 130lbs and i was like "watthef***" and as usual it fluctuates, "129-131.5..." well u get the picture. im about 5"4 btw&lt;br/&gt;&lt;br /&gt;so EVENTUALLY i would like to get down to 115, but maybe for this month&amp;#039;s goal....is it possible: back to 124lbs?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;SO PLEASEE i have no clue about this stuff so could u please set an excericse routine for me and some diet tips? :) please and thank youuuu &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Can someone please help me set a daily excercise routine? (&amp; tips on staying loyal to a diet)?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;The key to exercising is to not do the same exercise every day. Change it up or your body is going to be too used to the same exercise (and only do it until you begin to feel tired). Also twice a week push yourself really hard during an exercise (do it until you feel you can&amp;#039;t anymore). For the diet just make sure that you&amp;#039;re eating less Calories than you are using (and make sure the foods are full of vitamins and minerals). &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5273217878800635859?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5273217878800635859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5273217878800635859'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/08/can-someone-please-help-me-set-daily.html' title='Can someone please help me set a daily excercise routine? (&amp;amp; tips on staying loyal to a diet)?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7466155158537193150</id><published>2010-07-29T01:11:00.000-07:00</published><updated>2011-05-01T13:13:31.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Military agression - please help?</title><content type='html'>Assess the response of the United States to the military aggression of Japan, Germany, and Italy in the 1930s. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Military agression - please help?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Germany and Italy: hand off, it is a European affair.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Japan with China: Not nice, boycott Japanese products and place an embargo on raw materials to Japan in an effort to influence its actions. This actually led Japan to look elsewhere for raw materials such as in the South Pacific and in order to take those assets, they would have to neutralize the British and American influence in that area. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7466155158537193150?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7466155158537193150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7466155158537193150'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/military-agression-please-help.html' title='Military agression - please help?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2866924850645479013</id><published>2010-07-26T18:39:00.000-07:00</published><updated>2011-05-01T13:13:31.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can you buy Lady Gaga polaroid glasses yet?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a href="http://www.wowzamagazine.com/art-a-design/item/44-lady-gaga-polaroid-sunglasses-camera-within" rel="nofollow"&gt;http://www.wowzamagazine.com/art-a-desig…&lt;/a&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Can you buy Lady Gaga polaroid glasses yet?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I Dont think so but they are going to sell them, when they do you can buy at PC World &lt;a href="http://www.pcworld.com/product/783677/polaroid_gl20_camera_glasses.html" rel="nofollow"&gt;http://www.pcworld.com/product/783677/po…&lt;/a&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2866924850645479013?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2866924850645479013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2866924850645479013'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/can-you-buy-lady-gaga-polaroid-glasses.html' title='Can you buy Lady Gaga polaroid glasses yet?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5113624183305574478</id><published>2010-07-25T16:03:00.000-07:00</published><updated>2011-05-01T13:13:31.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do you define "nationality"?</title><content type='html'>I am Australian. I was born in Australia, as were both my parents, 3 out of 4 of my grandparents, most of my great grandparents etc.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I work with people that were born in Australia but call themselves Italian. They do this because their parents were born in Italy. OK I can understand that.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I work with people that were born in Australia but call themselves Greek. Their parents were not born in Greece but were born in Cyprus. I am not sure where their grandparents were born but obviously some ancestors came from Greece. Why do they not call themselves Cypriot?&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;My question is: how many generations and different countries of residence does it take for someone to "change" their nationality? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How do you define "nationality"?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I think that most people make up their own rules regarding this; to favor whatever outcome it is that they want. To me, I&amp;#039;d say it is simply where my parents lived when I was born. To carry it back any further doesn&amp;#039;t really define me, it only defines each layer of them. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5113624183305574478?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5113624183305574478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5113624183305574478'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/how-do-you-define.html' title='How do you define &amp;quot;nationality&amp;quot;?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2278222540094117779</id><published>2010-07-23T16:04:00.000-07:00</published><updated>2011-05-01T13:13:31.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to rip music from MySpace?</title><content type='html'>I have a music MySpace page with songs that I need to rip from the page.. Anyone have any ideas on how to get them? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How to rip music from MySpace?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;you cant&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;myspace has that feature disabled due to copyright litigation, and they also have the songs protected from programs that are typically used to get around limitations like you are trying to do &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2278222540094117779?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2278222540094117779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2278222540094117779'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/how-to-rip-music-from-myspace.html' title='How to rip music from MySpace?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-3985906596590733102</id><published>2010-07-20T00:04:00.000-07:00</published><updated>2011-05-01T13:13:31.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Isnt justin bieber a cristian?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;i now he believs in gawd but what abut his religus belifs? does he follow the cristian religon? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Isnt justin bieber a cristian?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;I&amp;#039;m not even sure he&amp;#039;s human. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-3985906596590733102?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3985906596590733102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/3985906596590733102'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/isnt-justin-bieber-cristian.html' title='Isnt justin bieber a cristian?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-8138761657346270715</id><published>2010-07-17T23:26:00.000-07:00</published><updated>2011-05-01T13:13:31.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>When Did Drake Preform At the 2010 All Star Game Sprite Slam Dunk Contest?</title><content type='html'>I watched the all star events on friday and saturday but i didnt see him preform. I saw him as an assistant coach but not preforming. Are theses events Live?? &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on When Did Drake Preform At the 2010 All Star Game Sprite Slam Dunk Contest?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;hey didnt preform &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-8138761657346270715?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8138761657346270715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/8138761657346270715'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/when-did-drake-preform-at-2010-all-star.html' title='When Did Drake Preform At the 2010 All Star Game Sprite Slam Dunk Contest?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-7914773610373370674</id><published>2010-07-17T16:08:00.000-07:00</published><updated>2011-05-01T13:13:31.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Diet Plans?</title><content type='html'>i want to go on a diet (healthy one, no pills or surgery). Where can i go to find a good diet plan and has recipes, what to eat what not to eat, etc. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Diet Plans?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Just today I saw an excellent plan on the Oprah show. It&amp;#039;s called, "The Best Life Diet," by Bob Greene. He actually lives next door to her and even borrows room in her refrigerator on occasion. She really recommends it, she uses it. Bob Greene is now endorsing many food products that meet his health requirements, so his seal will be on many things we buy in the grocery store.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;His website is thebestlifediet.com, Oprah also has info on her website at oprah.com. She wants people to go on her website and tell them about their story and how much weight they want to loose. It&amp;#039;s a great way to keep yourself motivated. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-7914773610373370674?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7914773610373370674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/7914773610373370674'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/diet-plans.html' title='Diet Plans?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-4806992520606587782</id><published>2010-07-07T08:29:00.000-07:00</published><updated>2011-05-01T13:13:31.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>A question about running and weight loss...?</title><content type='html'>So, I&amp;#039;m currently 15 years old, and a male. I have been weight lifting for football, and wanted to start running to improve my stamina and speed. I mentioned this to one of my friends, and he said running makes you lose weight, cause it burns calories (obviously). My question is, will it burn the calories needed to gain muscle? Will I be doing more harm then good by running about a mile a day and sprinting? I drink a protein shake every day, FYI. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on A question about running and weight loss...?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;6 tips for you.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;1. Drink water&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;2. Eat regularly&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;3. Eat lots of fibre&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;4. Consume more good fats&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;5. Get plenty of quality protein&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;6. Carbohydrates can help you lose weight&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Good Luck and Take care :-) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-4806992520606587782?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4806992520606587782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/4806992520606587782'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/question-about-running-and-weight-loss.html' title='A question about running and weight loss...?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-1326364949359764178</id><published>2010-07-01T23:10:00.000-07:00</published><updated>2011-05-01T13:13:31.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Anyone knows songs to play in your ipod when you just want to get away from everything?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;songs you play when you just sick of everything, when everyone is pushing you hard. i like rock songs, and please don&amp;#039;t give me taylor swift,ke$ha, bruno mars,or justin bieber. i like linkin park, jamiroquai, the killers, snow patrol,coldplay, silver chair, the wallflowers,pearl jam. songs like empire in my mind (wallflowers), iridescent (linkin park), signal fire, clocks, fix you, don&amp;#039;t panic, lost (coldplay), straight lines (silver chair), no surprises (radiohead). thanks! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Anyone knows songs to play in your ipod when you just want to get away from everything?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Pet Shop Boys.&lt;br/&gt;&lt;br /&gt;Depeche Mode.&lt;br/&gt;&lt;br /&gt;Goldfrapp. &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-1326364949359764178?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1326364949359764178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/1326364949359764178'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/anyone-knows-songs-to-play-in-your-ipod.html' title='Anyone knows songs to play in your ipod when you just want to get away from everything?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-5254737655024097539</id><published>2010-07-01T14:07:00.000-07:00</published><updated>2011-05-01T13:13:31.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>So is drake...................?</title><content type='html'>so does drake consider himself a rapper or singer??&lt;br/&gt;&lt;br /&gt;people i know say hes now a singer &lt;br/&gt;&lt;br /&gt;but i thought this whole time he was a rapper :/ &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on So is drake...................?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;He&amp;#039;s a rapper and a singer, both hip-hop and R&amp;amp;B. He&amp;#039;s sort of in his own genre, I call it Rap&amp;amp;B. Also, Drake doesn&amp;#039;t sing like a chicken! He has a great voice, he doesn&amp;#039;t always use autotune. I&amp;#039;ve heard him sing live. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-5254737655024097539?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5254737655024097539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/5254737655024097539'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/07/so-is-drake.html' title='So is drake...................?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-2056917426134841149</id><published>2010-06-26T23:53:00.000-07:00</published><updated>2011-05-01T13:13:31.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to lose weight fast?</title><content type='html'>gained a lot of weight cause i got sick for like two months and did absolutly no excersise and i gained some pounds and by some i mean a lot&lt;br/&gt;&lt;br /&gt;can anyone tell me how to lose wieght fast?? ill give the best answer to anyone who gives me the best tips to diets and workout techniques or whaterever its called :P &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on How to lose weight fast?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;hi dear&lt;br/&gt;&lt;br /&gt;just follow these simple tips to shed extra pounds from your weight&lt;br/&gt;&lt;br /&gt;- take balanced diet&lt;br/&gt;&lt;br /&gt;- take 5 meals in the day&lt;br/&gt;&lt;br /&gt;- add fruits and vegetables in your meals&lt;br/&gt;&lt;br /&gt;- zip your lips for fried and fast foods&lt;br/&gt;&lt;br /&gt;- avoid colas and sweets&lt;br/&gt;&lt;br /&gt;- drink more water and fresh juice&lt;br/&gt;&lt;br /&gt;- do regular workout, yoga or brisk walk&lt;br/&gt;&lt;br /&gt;- think positive and keep smiling&lt;br/&gt;&lt;br /&gt;good luck&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;:o) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-2056917426134841149?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2056917426134841149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/2056917426134841149'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/06/how-to-lose-weight-fast.html' title='How to lose weight fast?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2653743428532313273.post-9206548617757031236</id><published>2010-06-18T13:16:00.000-07:00</published><updated>2011-05-01T13:13:31.495-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Justin Bieber or Kurt Cobain?</title><content type='html'>&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Okay can you answer my REAL question, easy ten points if you answer :) cuz it didn&amp;#039;t post :( &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;strong&gt;Answer on Justin Bieber or Kurt Cobain?&lt;/strong&gt; &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Justin Bieber. What a cutie! &lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2653743428532313273-9206548617757031236?l=catherine-trammell.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/9206548617757031236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2653743428532313273/posts/default/9206548617757031236'/><link rel='alternate' type='text/html' href='http://catherine-trammell.blogspot.com/2010/06/justin-bieber-or-kurt-cobain.html' title='Justin Bieber or Kurt Cobain?'/><author><name>huffey</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
